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An ideal recipe to make a delicious afternoon snack! Mini Chocolate Sponge Cakes made with quality ingredients: oats, eggs, sugar-free chocolate…
Ingredients
- 3 eggs
- 90g of Chocolate & Cookies flavored-Instant Oat Flour by FoodSeries
- 1/2 Dark Chocolate Tablet by FoodSeries
- A plash of liquid sweetener if you like it very sweet
- A pinch of baking powder
- 100ml of milk
- A spoonful of olive oil
| Nutritional Information per serving | |
|---|---|
| Calories: | 135.1kcal |
| Fat: | 8.7g |
| of which saturates: | 2.6g |
| Carbohydrates: | 9.6g |
| of which sugars: | 0.15g |
| Fiber: | 1.3g |
| Proteins: | 4.6g |
| Salt: | 0.2g |
How to make: Mini Chocolate Sponge Cakes
| Preparation time: | 8 minutes |
| Cooking time: | 15 minutes |
| Portion size: | 1 Piece |
| Number of servings: | 8 |
| Cooking style: | European |
- Whisk the eggs with the liquid ingredients. On the meantime, you can preheat the oven at 180ºC.
- Then, add the melted chocolate and the flour with the baking powder.
- Pour the blend in a mold and cook in the oven at 180ºC.
- If you make individual sponge cakes it will take around 15 minutes. However, if you cook a big sponge cake you will have to wait 30 minutes approximately.
- To make sure, use a knife to see if it is cooked on the inside.
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Mini Chocolate Sponge Cakes Review
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