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Today I bring you a different recipe whose main ingredient is powdered egg whites. I hope you like it as it is a super easy, protein and low-carb option
Ingredients
- 15gr of Egg whites by RawSeries
- 5gr of Xanthan Gum by FoodSeries
- 100ml of mineral water
- 15gr of Evowhey protein (flavor to choose) by SportSeries
- 50ml of carbonated water
| Nutritional Information per serving | |
|---|---|
| Calories: | 117.2kcal |
| Fat: | 1.6g |
| of which saturates: | 0.5g |
| Carbohydrates: | 2.2g |
| of which sugars: | 1g |
| Proteins: | 23.5g |
| Salt: | 0.2g |
How to make: Egg Whites Fluff
| Preparation time: | 15 minutes |
| Cooking time: | 15 minutes |
| Portion size: | 1 Bowl |
| Number of servings: | 1 |
| Cooking style: | American |
- Put the egg whites, the xanthan gum, and the 100ml of natural water in a bowl, and whisk everything until you get a foamy mass.
- Now add the protein from the flavor we want and mix again.
- Finally, pour the carbonated water and keep mixing.
- The xanthan gum is essential, since it works as a thickener and it gives an incredible texture, creamy and light, but with volume.
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