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HRS-FRUC3 Carbohydrates HSN 5060326273194 https://www.hsnstore.eu/media/catalog/product/f/r/fructose-powder-raw-hsn-3kg_1.jpg
HSN Sport Nutrition and Natural Dietetics
EUR 2026-07-31 00:00:00 13.15
Fructose to mix with maltodrextin that combines perfectly if you want to hydrate while training.
FRUCTOSE POWDER

45% OFF
on over 200 Products

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4.90€
8.90 €
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Saving Plan Icon 4.75€ WITH SAVINGS PLAN
25/08/2027 |
|
inf€ |
/kg.
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FRUCTOSE POWDER

(346)

Pure vegetable fructose powder. RAW format suitable for vegans, without additives. 70% sweeter than table sugar. Low Glycemic Index. Microcrystalline micronised texture.

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Description

  •   100% fructose.
  •   Alternative to table sugar (sucrose).
  •   Vegetable origin, suitable for vegetarian and vegan diets.
  •   Sweetens and provides energy for training.

Table of contents

What is Fructose?

Fructose powder by RawSeries is a food, 100% crystalline fructose, obtained from the degradation of corn.

Fructose is a simple carbohydrate, a monosaccharide with a sweetening power of 1.7-2.0 compared to the standard 1 of sucrose, so it has a 70% to 100% higher sweetening power than table sugar. This is useful for reducing the net calorie content of beverages.

Fructose powder is a food that is 100% suitable for vegetarians and vegans, which comes from the enzymatic degradation of corn starch and therefore has a vegetable origin.

Fructose Properties

Fructose

  •  Consumption of fructose-containing foods leads to a lower elevation of blood glucose compared to foods containing sucrose (sugar) or glucose.1

Why take Fructose?

Great substitute for white sugar

Firstly, because it has greater sweetening power, specifically, it is 0.7-1 sweeter than table sugar, making it a great option for culinary use, as it will allow you to sweeten the same, with less quantity, and therefore fewer calories.

Why buy Fructose in HSN?

100% Pure

Fructose Powder by HSN is a food, it only contains fructose and nothing else.

Free from colourings, preservatives, anti-caking agents and food additives. 100% crystalline fructose.

Vegetal

Fructose powder is suitable for vegetarian and vegan diets.

It comes from the fermentation of maize sugars, without Genetically Modified Organisms. 100% vegetable.

Good solubility

Fructose dissolves easily in water and is suspended even in cold media.

How does Fructose taste?

Fructose has an intensely sweet taste.

Fructose flavour profile

Bibliographical references

  •  Boron, W., Boulpaep, E. (Eds.) (2017) Medical physiology: a cellular and molecular approach Philadelphia, PA: Saunders/Elsevier.
  •  Jeukendrup, A. E. (2004). Carbohydrate intake during exercise and performance. Nutrition (Burbank, Los Angeles County, Calif.), 20(7–8), 669—677.
  •  Mohan Rao, L. J., & Ramalakshmi, K. (2011). Ingredients of soft drinks. In L. J. Mohan Rao & K. B. T.-R. T. in S. B. Ramalakshmi (Eds.), Recent Trends in Soft Beverages (pp. 189–209).

Complementary scientific studies

 

1 Glucose and/or sucrose should be replaced by fructose in sugar-sweetened foods or beverages so that the reduction of glucose and/or sucrose content in such foods or beverages is at least 30%.

Nutritional Info.

Nutritional Facts

FRUCTOSE POWDER 1Kg
per 100gper serving
Serving size: 1 scoop of 30ml (35g)
Servings per container: 29
Amount per 100g
Energy Value 1700kJ/400Kcal
Fat 0g
of which saturated 0g
Carbohydrates 100g
of which sugars 100g
Proteins 0g
Salt 0g
Protein calculated in dry matter (nitrogen *6.25)

Ingredients

Crystalline fructose.

Warnings

Keep in a cool and dry place. The scoop/product quantity equivalences (grams or milligrams) are indicative, as the density of powdered products may vary between flavours and batches. We recommend the use of a kitchen scale in cases where precise dosing is required. It is necessary to maintain a varied and balanced diet and a healthy lifestyle. Health claim awaiting European authorization.

time-to-use

How to take FRUCTOSE POWDER 1Kg

Mix 1 scoop of 30ml (35g) with 150-200ml of water. The consumption of foods containing fructose leads to a lower increase in blood glucose compared to foods containing sucrose or glucose.

Questions
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CUSTOMER REVIEWS

346 real opinions

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  • Fructose with high absorption

    Jose 24/09/2025

    Fructose to mix with maltodrextin that combines perfectly if you want to hydrate while training.

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  • A basic

    Jose 07/09/2025

    I use it every day to make isotonic and gels and it comes in a good format. Without a doubt the quality is excellent.

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  • Perfect, very digestible, the energetic contribution is noticeable.

    JoseN 06/09/2025

    Perfect product to prepare your own isotonic with your favorite radio fructose maltodextrin and get energy during exercise. Good value for money. To indicate some improvement the closing of the container could be improved. A must for endurance sports.

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  • Great

    Jose Alcaniz 03/09/2025

    This fructose is very competitively priced. It is a way to make your own gels your way.

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  • Good product

    Adrian 30/07/2025

    Good product, does not generate unwanted effects and digests well. Tastes like a sweet product without more.

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