Acetyl L-Carnitine – Enhance your memory and physical resistance

Acetyl L-Carnitine is a substance with properties for our health and memory. It improves the functioning of the brain. Unlike L-carnitine, it is more useful against Alzheimer’s disease and senile dementia.

What is Acetyl L-Carnitine?

It is a product that improves our neurons, our ability to think and the cognitive system in general.

Another function of acetyl l-carnitine supplementation consists of improving the functioning of the brain and the memory. In terms of sports, this product helps to obtain energy by burning fat.

When it comes to its format, acetyl l-carnitine is currently available mostly as powder or capsules.

Origin

There are studies that go back to 1937, since then, scientists have focused on the functioning of carnitine and how it affects the human body. L-carnitine became exponentially famous when it was proven that it helped marathon athletes to run 42 kilometers without fainting. This was due to its ability to burn fat in order to provide extra glycogen to the liver as well as more energy. Since then, more and more athletes have purchased this product.

Properties of Acetyl L-Carnitine

One of its functions consists of stimulating the cell metabolism. Consequently, the cells take more advantage of the fatty acids. Acetyl l-carnitine improves said acid absorption process, since it works in synergy with the energy cells. Therefore, this type of products improve and shorten these processes. That is why purchasing acetyl l-carnitine is very good for our health when it comes to obtaining energy to do physical exercise. It does not matter if you want to improve your performance during the workouts or for a competition, carnitine will be useful for both circumstances.

Its properties help us use fats and glucose while burning more calories. Acetyl l-carnitine transforms the glucose from our body into energy faster and more effectively. Consequently, acetyl l-carnitine will decrease the fatigue and improve our sport performance. Moreover, these effects also prevent the formation of adipose tissue while improving the use of nutrients from food.

Benefits from acetyl l-carnitine

For sports

Dose and Intake

Side effects

If we experience any symptom or discomfort after taking acetyl l-carnitine we should stop taking it immediately. Consult your doctor or a professional nutritionist or dietitian before purchasing this type of substances and products.

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