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Let’s make some delicious After Eight which are also high in protein
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After Eight Recipe with Protein
Who can refuse some delicious After Eight? These sweets with a touch of mint are trending again (as if they have ever stopped 😉). Today, we bring you a recipe adapted to a fitness lifestyle, with more protein!
Recipe Tips: Protein After Eight
- Preparation time: 12 minutes
- Cooking time: 1 minute
- Portion size: 1 After Eight
- Number of servings: 6
- Cooking style: American
Ingredients
- 30g of Whey Protein Concentrate by RawSeries
- 10ml of water
- 2ml of sweetener
- 1ml of mint flavoring
- 3 drops of green food coloring (optional)
- 100g of Dark Chocolate Bar by FoodSeries
| Nutritional Information per serving | |
|---|---|
| Calories: | 114kcal |
| Fat: | 8g |
| of which saturates: | 5g |
| Carbohydrates: | 5.2g |
| of which sugars: | 0.2g |
| Fiber: | 0.01g |
| Proteins: | 5.3g |
| Salt: | 0.03g |
How to make: Protein After Eight
- Put 30g of protein powder in a bowl and add 10ml of water. Mix it up.
- Now, add 2ml of liquid sweetener, 1ml of mint flavoring and 3 drops green food coloring (optional). Mix it up.
- Put the blend in 5-6 molds to make silicon muffins. Put it in the freezer.
- Once frozen, take out the blend and store in the freezer once again.
- Melt some chocolate with a steam bath or 30 seconds in the microwave.
- Put a spoonful of chocolate in the silicon mold and let it cool.
- Put the mint mass on top and cover with more chocolate.
- Let it cool for several hours in the fridge.
Protein After Eight Review
Easy to make - 100%
Easy to find ingredients - 99%
Nutrient value - 100%
Flavor - 100%
100%
