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Here you have a very easy and quick recipe: Cheese Scones!
Cheese Scones
This recipe is a healthy and tasty snack that we can eat at any time of the day.
Ingredients
- 1 scoop of Unflavored Instant Oat Flour by FoodSeries
- 30g of grated cheese low in calories
- 1 egg
- 2 stiff egg whites
- Pink salt
- 1 tsp of garlic powder
- 1 tsp of onion powder
- 1 tsp of dry oregano
- ½ tbsp of ground black pepper
| Nutritional Information per serving | |
|---|---|
| Calories: | 64.9kcal |
| Fat: | 2.5g |
| of which saturates: | 1.3g |
| Carbohydrates: | 6.3g |
| of which sugars: | 0.1g |
| Fiber: | 0.9g |
| Proteins: | 4.3g |
| Salt: | 0.27g |
How to make: Cheese Scones
| Preparation time: | 12 minutes |
| Cooking time: | 15 minutes |
| Portion size: | 1 Scone |
| Number of servings: | 6 |
| Cooking style: | American |
- Whisk the egg whites until they become stiff. Put aside.
- Take a bowl and whisk the egg.
- Add the oat flour and mix it up.
- Then, add the stiff egg whites little by little.
- Finally, add the spices and the cheese.
- Put the blend in molds for muffins and cook it in the oven at 180ºC for 15 minutes.
Cheese Scones Review
Easy to make - 100%
Easy to find ingredients - 100%
Nutrient value - 100%
Flavor - 100%
100%
