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Protein jellies have gained popularity in the world of healthy eating and fitness due to their ability to combine the pleasure of a classic dessert with the nutritional benefits of proteins. These jellies, enriched with high-quality proteins, are an ideal option for those looking to increase their protein intake in a delicious and convenient way.
Perfect for athletes, active people, or anyone interested in improving their nutrition, protein jellies offer a versatile and attractive alternative to traditional supplements, aiding in muscle recovery and maintaining a balanced diet.
Ingredients
- 500ml water
- 1 sachet of neutral gelatin powder
- 5g FlavourSeries Coffee Frappé Flavour Powder for Vegan Proteins
- 5g FlavourSeries Strawberry and Coconut Flavour Powder for Milk Proteins
- 30g Evowhey Protein SportSeries Vanilla Flavour
- FoodSeries Shredded Coconut
- FoodSeries Choccafit Peanut, Coconut, and Cocoa Spread
- Chopped almonds
| Nutritional Information per serving | |
|---|---|
| Calories: | 35,9kcal |
| Fat: | 1,5g |
| of which saturates: | 0,6g |
| Carbohydrates: | 0,9g |
| of which sugars: | 0,5g |
| Fiber: | 0,3g |
| Proteins: | 4,7g |
| Salt: | 0,1g |
How to make: Protein Jellies
| Preparation time: | 12 minutes |
| Cooking time: | 10 minutes |
| Portion size: | 1 Jellie |
| Number of servings: | 6 |
| Cooking style: | European |
- Boil the water in a saucepan and then remove from the heat.
- Take 30ml of water from the saucepan and place it in two smaller containers.
- Add half a packet of gelatin to each small container and stir to hydrate the gelatin.
- Take two larger bowls and add the remaining water from the saucepan along with a scoop of Evowhey Vanilla Protein.
- Also add the FlavourSeries flavour powders, coffee frappe in one and strawberry and coconut in the other.
- Finally, incorporate the gelatin from the small containers and mix everything well.
- Pour the liquid into silicone moulds and refrigerate for at least 5 hours.
- Unmould the jelly and decorate with grated coconut, chocolate cream, and chopped almonds.
To prepare this magnificent recipe as soon as possible, we leave the ingredients in the shopping cart.
Protein Jellies Rating
Quick to make - 100%
Ingredients - 100%
Nutritional value - 100%
Taste - 100%
100%
