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All chocolate lovers with fall for this oat and egg white pancakes with protein topping recipe.
Index
Recipe Tips: Oat Pancakes with Protein Topping
- Preparation time: 8 minutes
- Cooking time: 4 minutes
- Portion size: 1 Pancake
- Number of servings: 2
- Cooking style: American
Ingredients
- 2 eggs
- 2 egg whites
- 50g of Instant Oat Flour 2.0 from FoodSeries (chocolate flavour is recommended)
- 1/2 serving of Evowhey Protein 2.0 from SportSeries (chocolate flavour is recommended)
| Nutritional Information per serving | |
|---|---|
| Calories: | 199.2kcal |
| Fat: | 7.8g |
| of which saturates: | 2.5g |
| Carbohydrates: | 15g |
| of which sugars: | 0.5g |
| Fiber: | 2.5g |
| Proteins: | 18.5g |
| Salt: | 0.3g |
How to make: Oat Pancakes with Protein Topping
- First, make the pancakes: mix and beat the eggs, egg whites and oats. Cook this in a pan and you’ll have our pancakes.
- In a glass with very little water, add the protein powder and stir until you get a thick cream. Pour over the pancakes.
If you like the look of this recipe, go grab the ingredients all set for you in the shopping basket.
And don’t forget to check out the other oat pancake recipes we have. Be surprised!
Review of Oat Pancakes with Protein Topping
Quick to make - 100%
Ready availability of ingredients - 100%
Nutritional value - 100%
Taste - 100%
100%
