Protein Porridge Oat Pancakes

Protein Porridge Oat Pancakes

Another way to make our pancakes is with porridge oats from FoodSeries . Haven’t heard of them? Now is the time to find out!

Recipe Tips: Protein Porridge Oat Pancakes

  • Preparation time: 5 minutes
  • Cooking time: 8 minutes
  • Portion size: 1 Pancake
  • Number of servings: 8
  • Cooking style: American

Ingredients

  • 2 servings of Protein Porridge from FoodSeries
  • 200ml of dairy or plant milk
  • 4 egg whites
Nutritional Information per serving
Calories:39,2kcal
Fat:0,4g
of which saturates:0,2g
Carbohydrates:3,5g
of which sugars:1,5g
Fiber:0,4g
Proteins:5,4g
Salt:0,05g

How to make: Protein Porridge Oat Pancakes

  1. Mix all the ingredients until you have a homogenous mix
  2. Cook the pancakes in a non-stick pan
  3. We recommend dividing the mix into 8 pancakes
Click here to find out more way to make oat pancakes.
Review of Protein Porridge Oat Pancakes

Nutritional value - 100%

Taste - 100%

Availability of ingredients - 100%

Quick to make - 100%

100%

HSN Evaluation: 5 /5
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About Javier Colomer
Javier Colomer
"Knowledge Makes Stronger", Javier Colomer's motto, sets out his clearest statement of intentions expressing his knowledge and fitness experience.
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