Oat Pancakes with Protein Chocolate Spread

Oat Pancakes with Protein Chocolate Spread

One of my favourite recipes: pancakes covered in a high-protein chocolate and hazelnut spread, like Nutchoco from FoodSeries.

Recipe Tips: Oat Pancakes with Protein Chocolate Spread

  • Preparation time: 5 minutes
  • Cooking time: 8 minutes
  • Portion size: 1 Pancake
  • Number of servings: 4
  • Cooking style: American

Ingredients

  • 6 Egg whites
  • 100g Chocolate Flavour Instant Oat Flour from FoodSeries
  • High-Protein Nutchoco Spread from FoodSeries
Nutritional Information per serving
Calories:157kcal
Fat:4,6g
of which saturates:0,9g
Carbohydrates:19g
of which sugars:0,8g
Fiber:2,5g
Proteins:9,9g
Salt:0,1g

How to make: Oat Pancakes with Protein Chocolate Spread

  1. Mix together and beat the egg whites and oat flour.
  2. Cook the pancakes in a pan.
  3. Spread the high-protein spread over them to taste.
Want to make them already? We’ve left the products you’ll need in a shopping basket for you. Access it here.

You can also go here to discover more oat pancake options.

Review of Oat Pancakes with Protein Chocolate and Hazelnut Spread

Ready availability of ingredients - 100%

Quick to make - 100%

Taste - 100%

Nutritional value - 95%

99%

HSN Evaluation: 5 /5
Content Protection by DMCA.com
About Javier Colomer
Javier Colomer
Under the motto “Knowledge Makes me Stronger”, Javier Colomer clearly expresses his intentions to share his knowledge and experience within the world of Fitness. His BPT training system is proof of this.
Check Also
Snowy oat pancakes
Oat Pancakes with Stiff Peak Egg Whites

Pancakes Recipe with egg whites beaten to stiff peaks for an unbelievable finish. An exquisite …

Leave a Reply

Your email address will not be published. Required fields are marked *