One of my favourite recipes: pancakes covered in a high-protein chocolate and hazelnut spread, like Nutchoco from FoodSeries.
Index
Recipe Tips: Oat Pancakes with Protein Chocolate Spread
- Preparation time: 5 minutes
- Cooking time: 8 minutes
- Portion size: 1 Pancake
- Number of servings: 4
- Cooking style: American
Ingredients
- 6 Egg whites
- 100g Chocolate Flavour Instant Oat Flour from FoodSeries
- High-Protein Nutchoco Spread from FoodSeries
Nutritional Information per serving | |
---|---|
Calories: | 157kcal |
Fat: | 4,6g |
of which saturates: | 0,9g |
Carbohydrates: | 19g |
of which sugars: | 0,8g |
Fiber: | 2,5g |
Proteins: | 9,9g |
Salt: | 0,1g |
How to make: Oat Pancakes with Protein Chocolate Spread
- Mix together and beat the egg whites and oat flour.
- Cook the pancakes in a pan.
- Spread the high-protein spread over them to taste.
You can also go here to discover more oat pancake options.
Ready availability of ingredients - 100%
Quick to make - 100%
Taste - 100%
Nutritional value - 95%
99%