Two-Tone Banana Roll-Ups

Two-Tone Banana Roll-Ups

Appetizing and delicious Two-Tone Banana Roll-Ups

Recipe Tips: Two-Tone Banana Roll-Ups

  • Preparation time: 12 minutes
  • Cooking time: 12 minutes
  • Portion size: 1 Roll-Up
  • Number of servings: 1
  • Cooking style: European

Ingredients

  • 1 Egg and 3 egg whites
  • 30g of Instant Oat Flour by HSNfoods
  • 30g of Ground almond
  • 40ml of Plant drink
  • 15g of Pure cocoa powder
  • Sweetener
  • 30g of 0% Whipped cheese
  • 30g of Evowhey Protein 2.0 by HSNsports
Nutritional Information per serving
Calories:431.4kcal
Fat:14.7g
of which saturates:7g
Carbohydrates:27.1g
of which sugars:2.7g
Fiber:3g
Proteins:47.7g
Salt:0.6g

How to make: Two-Tone Banana Roll-Ups

  1. Put the egg and the milk in a bowl and whisk them.
  2. Add the oat flour and ground almond and start mixing until you get a blend without lumps.
  3. Pour some sweetener.
  4. Whisk the egg whites in a big bowl.
  5. Add the blend to the egg whites with smooth and folding movement.
  6. Divide the resulting blend in two, add the cocoa to one of the two and mix it.
  7. Take two pastry bags, put each blend in one of them. Cut the end and spread it on vegetable paper in an oven tray, alternate both blends to create a stripe pattern.
  8. Bake at 175ºC for 8.12 minutes.
  9. Blend 30g of whipped cheese with a scoop of Evowhey.
  10. Spread this blend on the sponge cake. Put a banana on and roll it carefully so that it will not break.
Check out your shopping cart, ready with all the ingredients you will need!
Two-Tone Banana Roll-Ups Review

Quick recipe - 100%

Easy to find ingredients - 100%

Nutritional value - 100%

Flavor - 100%

100%

HSN Evaluation: 5 /5
Content Protection by DMCA.com
About Melanie Ramos
Melanie Ramos
Melanie Ramos uses the HSN Blog to share the latest information and content, so that all those readers who want to learn.
Check Also
Cracker with cashew butter
Crackers with Cashew Butter

A very easy and tasty recipe! Crackers with Cashew Butter. Crackers with Cashew Butter Review …

Leave a Reply

Your email address will not be published. Required fields are marked *