Fruit Brochette Recipe

Fruit Brochette Recipe

Easy, quick, nutritious and for the whole family: Fruit Brochette.

Recipe Tips: Fruit Brochette

  • Preparation time: 8 minutes
  • Cooking time: 1 minute
  • Portion size: 1 Brochette
  • Number of servings: 4
  • Cooking style: Mediterranean

Ingredients

  • 1 kiwis
  • 4 raspberries
  • 1 orange
  • 4 blueberries
  • 1 slice of pineapple
Nutritional Information per serving
Calories:53.8kcal
Fat:0.4g
Carbohydrates:11.6g
of which sugars:7.3g
Fiber:3.5g
Proteins:0.95g
Salt:0.01g

How to make: Fruit Brochette

  1. Cut the fruit in small pieces.
  2. Insert them in some wood sticks for the brochettes.
Fruit Brochette Review

Quick recipe - 100%

Easy to find ingredients - 100%

Nutritional value - 100%

Flavor - 100%

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About Javier Colomer
Javier Colomer
Under the motto “Knowledge Makes me Stronger”, Javier Colomer clearly expresses his intentions to share his knowledge and experience within the world of Fitness. His BPT training system is proof of this.
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