Green Smoothie Recipe

Green Smoothie Recipe

A fantastic green smoothie full of antioxidants with high quality ingredients: kale, turmeric, spinach…

How to make a Green Smoothie?

Recipe Tips: Green Smoothie

  • Preparation time: 5 minutes
  • Cooking time: 1 minute
  • Portion size: 1 Glass/Cup
  • Number of servings: 1
  • Cooking style: American

Ingredients

  • 1 avocado
  • 1/2 cucumber
  • 1/2 cup of spinach
  • 1/2 green apple
  • 1/2 conference pear
  • 4 mint leaves
  • 1 glass of water (you can add more or less to adjust the creaminess)
  • 1 scoop of Kale by EssentialSeries
  • 1 scoop of Turmeric by HSnessentials
Nutritional Information per serving
Calories:246.2kcal
Fat:15g
of which saturates:2.3g
Carbohydrates:25.5g
of which sugars:9.4g
Fiber:8.9g
Proteins:2.3g
Salt:0.03g

How to make: Green Smoothie

  1. Put all the ingredients in a blender.
  2. Mix properly.
  3. Serve in a cup or long glass.
Buy all the ingredients in the shopping cart to make this smoothie.
Green Smoothie Review

Quick recipe - 100%

Easy to find ingredients - 100%

Nutritional value - 100%

Flavor - 100%

100%

HSN Evaluation: 5 /5
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About Javier Colomer
Javier Colomer
Under the motto “Knowledge Makes me Stronger”, Javier Colomer clearly expresses his intentions to share his knowledge and experience within the world of Fitness. His BPT training system is proof of this.
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