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A fantastic green smoothie full of antioxidants with high quality ingredients: kale, turmeric, spinach…
How to make a Green Smoothie?
Ingredients
- 1 avocado
- 1/2 cucumber
- 1/2 cup of spinach
- 1/2 green apple
- 1/2 conference pear
- 4 mint leaves
- 1 glass of water (you can add more or less to adjust the creaminess)
- 1 scoop of Kale by EssentialSeries
- 1 scoop of Turmeric by HSnessentials
| Nutritional Information per serving | |
|---|---|
| Calories: | 246.2kcal |
| Fat: | 15g |
| of which saturates: | 2.3g |
| Carbohydrates: | 25.5g |
| of which sugars: | 9.4g |
| Fiber: | 8.9g |
| Proteins: | 2.3g |
| Salt: | 0.03g |
How to make: Green Smoothie
| Preparation time: | 5 minutes |
| Cooking time: | 1 minute |
| Portion size: | 1 Glass/Cup |
| Number of servings: | 1 |
| Cooking style: | American |
- Put all the ingredients in a blender.
- Mix properly.
- Serve in a cup or long glass.
Buy all the ingredients in the shopping cart to make this smoothie.
Green Smoothie Review
Quick recipe - 100%
Easy to find ingredients - 100%
Nutritional value - 100%
Flavor - 100%
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