Veggie Stuffed Omelet

Name: Veggie Stuffed Omelet
Prep time: 8 min
Cook time: 10 min
Yield: 1
Cuisine: American
Ingredients: 3 Eggs; 1/2 Onion; 1 Small mushroom can; 1/2 Red pepper and 1/2 green pepper; Olive oil; 1 pinch of salt; 1 pinch of black pepper

Javier Colomer 1 min. of reading Healthy Dinners Leave a comment

Quick and easy recipe and definitely nutritious, a healthy dinner: Veggie Stuffed Omelet

Ingredients

3 Eggs
1/2 Onion
1 Small mushroom can
1/2 Red pepper and 1/2 green pepper
Olive oil
1 pinch of salt
1 pinch of black pepper

Nutritional Information per serving
Calories:	333kcal
Fat:	19.4g
of which saturates:	5.2g
Carbohydrates:	15g
of which sugars:	7.1g
Fiber:	3.4g
Proteins:	23.7g
Salt:	3.5g

How to make: Veggie Stuffed Omelet

Preparation time:	8 minutes
Cooking time:	10 minutes
Portion size:	1 Omelet
Number of servings:	1
Cooking style:	American

Peel the vegetables while heating some oil on a pan. Cook the vegetables.
Whisk the eggs and add salt and pepper. Once the veggies are cooked put them aside.
Take another pan and pour some oil, cook the eggs. Then, put the veggies in the middle of the omelet while we cook it.
Before turning the omelet, cover the veggies with the omelet and turn it carefully.

Veggie Stuffed Omelet Review

Quick recipe - 100%

Easy to find ingredients - 100%

Nutrients - 100%

Flavor - 100%

100%

HSN Evaluation: 5 /5