Fitness, Nutrition, Health and Sports Blog In the HSNstore Blog you will find tips about Fitness, sport in general, nutrition, and health – HSNstore.com 
A delicious combination: Turkey Fillet with Ratatouille.
Ingredients
- 200g turkey fillet
- 1 aubergine
- 1 onion
- 1 courgette
- 1 red pepper
- 1 green pepper
- 3 tomatoes
- 4 garlic cloves
- 3 tablespoons of extra virgen olive oil
- Salt
- Sweet paprika
| Nutritional Information per serving | |
|---|---|
| Calories: | 462,9kcal |
| Fat: | 18,5g |
| of which saturates: | 2,8g |
| Carbohydrates: | 22,4g |
| of which sugars: | 9,7g |
| Fiber: | 5,9g |
| Proteins: | 51,7g |
| Salt: | 3g |
How to make: Turkey Fillet with Ratatouille
| Preparation time: | 12 minutes |
| Cooking time: | 20 minutes |
| Portion size: | 1 Plate |
| Number of servings: | 1 |
| Cooking style: | American |
- Dice the vegetables.
- Cut the meat into thin strips.
- In a non-stick frying pan, pour the oil. When it's hot, add the garlic and onion. Stir well.
- Once fried, add the two peppers. Stir well.
- Then add the aubergine and courgette. Stir well.
- Finally, add the tomato with two teaspoons of salt and paprika. Stir well.
- Cook on a low heat until all the vegetables are 'poached', around 10 mins.
- In another pan, cook the turkey.
- Plate up.
Review of Turkey Fillet with Ratatouille
Taste - 100%
Nutritional value - 100%
Easy to make - 100%
Availability of ingredients - 100%
100%
