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Another recipe that’s low in carbohydrates… but full of flavour! Serrano Ham, Eggs and Peas.
Ingredients
- 200g of frozen peas
- 50g of Serrano ham
- 2 eggs
- 2 garlic cloves
- A pinch of salt and pepper
| Nutritional Information per serving | |
|---|---|
| Calories: | 416,9kcal |
| Fat: | 16,5g |
| of which saturates: | 5,5g |
| Carbohydrates: | 27,3g |
| of which sugars: | 10g |
| Fiber: | 8,2g |
| Proteins: | 39,8g |
| Salt: | 4g |
How to make: Serrano Ham, Eggs and Peas
| Preparation time: | 6 minutes |
| Cooking time: | 12 minutes |
| Portion size: | 1 Plate |
| Number of servings: | 1 |
| Cooking style: | American |
- Add oil and garlic to a pan. Place the peas in a bowl, cover with water, and put in the microwave for 2 minutes at full power.
- Then add the peas to the pan, along with the salt and pepper. Stir well.
- Add the Serrano ham (which we can cut up with our hands). Stir well.
- Add the eggs, cover the pan, and leave for around 4 minutes.
- Check to see if it's well cooked. And it's ready!
Review of Serrano Ham, Eggs and Peas
Taste - 100%
Nutritional value - 100%
Availability of ingredients - 100%
Easy to make - 100%
100%
