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Are you a Bubble Tea fan but on the lookout for a healthier, high-protein version? You’re in the right place! Today we’re bringing you a reimagined HSN-style recipe: a Protein Bubble Tea with cocoa, plant-based drink, sucralose and Evowhey protein. Topped with tapioca starch pearls and packed with irresistible flavour, this drink will become your go-to post-workout snack, afternoon treat or fit indulgence.
Super easy to make, no added sugar, and just as tasty as it is functional!
Ingredients
- 50g of tapioca starch
- A pinch of sucralose powder
- 1 tbsp of cocoa powder
- Very hot water (approx. 30-40ml)
- 300ml of your favourite plant-based drink
- 1 scoop of Evowhey Protein - Chai Milk Tea flavour
- Ice to taste
| Nutritional Information per serving | |
|---|---|
| Calories: | 402kcal |
| Fat: | 6,1g |
| of which saturates: | 2g |
| Carbohydrates: | 59,6g |
| of which sugars: | 10,6g |
| Fiber: | 2,7g |
| Proteins: | 27,4g |
| Salt: | 0,2g |
How to make: HSN-Style Protein Bubble Tea
| Preparation time: | 20 minutes |
| Cooking time: | 5 minutes |
| Portion size: | 1 glass |
| Number of servings: | 1 |
| Cooking style: | Taiwanese |
- Homemade tapioca pearls: Mix 50g of tapioca starch with a pinch of sucralose and a bit of cocoa powder. Gradually add hot water while stirring until you get a kneadable dough. Shape into small balls (lentil-sized). Boil them for 12–15 minutes, until they turn translucent.
- Cool them down in iced water and set aside.
- Prepare your shake: In a blender, add your favourite plant-based drink, 1 scoop of Evowhey Protein, some ice, and a touch of erythritol or sucralose to taste. *(Optional: add creatine or collagen to boost your blend even more).*
- Blend until smooth and creamy.
- Make your Bubble Shake: Place the cooked tapioca pearls at the bottom of a large glass. Pour the shake over the top. Add a chunky straw and enjoy this unique and delicious drink!
Rating: HSN-Style Protein Bubble Tea
Easy to make - 100%
Ingredients - 100%
Nutritional value - 100%
Taste - 100%
100%
