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Craving a refreshing, protein-packed smoothie loaded with collagen? We’ve got the perfect recipe for you! Watch the video to see how it’s made:
Ingredients
- 180ml water
- 30g unflavoured Brown Rice Protein Concentrate by EssentialSeries
- 125g unsweetened strawberry yoghurt
- 15g Collagen Super Beauty red fruits flavour by EssentialSeries
- 1 cup (100-125g) of frozen red berries
| Nutritional Information per serving | |
|---|---|
| Calories: | 272,6kcal |
| Fat: | 2,6g |
| of which saturates: | 1g |
| Carbohydrates: | 18,7g |
| of which sugars: | 8,8g |
| Fiber: | 7,8g |
| Proteins: | 43,6g |
| Salt: | 0,2g |
How to make: High Protein Collagen Smoothie
| Preparation time: | 5 minutes |
| Cooking time: | 1 minute |
| Portion size: | 1 |
| Number of servings: | 1 |
| Cooking style: | Mediterranean |
- Place all the ingredients in the bowl of a food processor.
- Blend until you have a smoothie with no lumps.
- Enjoy your delicious and nutritious smoothie!
Rating High Protein Collagen Smoothie
Quick to make - 100%
Ingredients - 100%
Nutritional value - 100%
Flavour - 100%
100%
