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An excellent combination. Oat Pancakes with Peanut Butter, one of the utter most delicate recipes.
Ingredients
- 75g of FoodSeries Instant Oat Flour 2.0
- 1 tablespoon (approx. 25g) of FoodSeries Peanut Butter
- 6 egg whites
- Cinnamon
| Nutritional Information per serving | |
|---|---|
| Calories: | 167.4kcal |
| Fat: | 5,4g |
| of which saturates: | 0.9g |
| Carbohydrates: | 15,5g |
| of which sugars: | 0,5g |
| Fiber: | 2,5g |
| Proteins: | 14,2g |
| Salt: | 0,3g |
How to make: Oat Pancakes with Peanut Butter
| Preparation time: | 7 minutes |
| Cooking time: | 4 minutes |
| Portion size: | 1 Pancake |
| Number of servings: | 3 |
| Cooking style: | American |
- Mix everything completely with the help of a blender.
- Pre-heat a non-stick pan with a spoon of coconut oil.
- Add 1 tablespoon of the mixture, and cook for around 30″ on each side of the pancake.
This recipe deserves a 10! You can now get the ingredients in the shopping basket.
Review of Oat Pancakes with Peanut Butter
Quick to make - 100%
Ready availability of ingredients - 100%
Nutritional value - 100%
Taste - 100%
100%
