Fitness, Nutrition, Health and Sports Blog In the HSNstore Blog you will find tips about Fitness, sport in general, nutrition, and health – HSNstore.com 
A very easy, quick and delicious recipe. You are probably going to eat this recipe once a week at least: Ham, Cheese and Egg Sandwich.
Ingredients
- 2 loaves of whole, seed or multi-cereal bread
- 1 egg
- 2 slices of ham
- 1 slice of havarti cheese
- A bunch of sprouts
- 2 lettuce leaves
| Nutritional Information per serving | |
|---|---|
| Calories: | 316.7kcal |
| Fat: | 16.7g |
| of which saturates: | 7.4g |
| Carbohydrates: | 19g |
| of which sugars: | 2.3g |
| Fiber: | 1.9g |
| Proteins: | 22.6g |
| Salt: | 2.7g |
How to make: Ham, Cheese and Egg Sandwich
| Preparation time: | 15 minutes |
| Cooking time: | 1 minute |
| Portion size: | 1 Sandwich |
| Number of servings: | 1 |
| Cooking style: | American |
- Boil the egg.
- Toast the bread.
- Then, make the sandwich with the lettuce, sprouts, cheese, ham and egg.
Ham, Cheese and Egg Sandwich Review
Quick recipe - 100%
Easy to find ingredients - 100%
Nutrient value - 100%
Flavor - 100%
100%
