Fitness Apple Biscuits

Name: Fitness Apple Biscuits
Prep time: 12 min
Cook time: 20 min
Yield: 4
Cuisine: American
Ingredients: 25g Almond flour; 40g Instant Oat Flour by FoodSeries; 2 spoonfuls of Extra Virgin Coconut Oil by BioSeries; 1 egg white; 20ml of water; Sweetener; Cinnamon; 1 Apple; Raisins; Hyperprotein Chocolate Spread by FoodSeries

Melanie Ramos 1 min. of reading Healthy and Fitness Snacks – Easy and Quick Leave a comment

A delicious snack for the afternoons or at any time of the day really… Fitness Apple Biscuits

Ingredients

25g Almond flour
40g Instant Oat Flour by FoodSeries
2 spoonfuls of Extra Virgin Coconut Oil by BioSeries
1 egg white
20ml of water
Sweetener
Cinnamon
1 Apple
Raisins
Hyperprotein Chocolate Spread by FoodSeries

Nutritional Information per serving
Calories:	119kcal
Fat:	5g
of which saturates:	0.7g
Carbohydrates:	14.3g
of which sugars:	3.5g
Fiber:	1.7g
Proteins:	4.2g
Salt:	0.2g

How to make: Fitness Apple Biscuits

Preparation time:	12 minutes
Cooking time:	20 minutes
Portion size:	1 Biscuit
Number of servings:	4
Cooking style:	American

Take a bowl and add the water, sweetener and flours.
Mix properly and knead the blend until you obtain a firm mass, add more oat flour if necessary. Make balls of the same size and shape them like biscuits.
Put a little bit of Nut Choco Spread, apple, raisins and cinnamon on top of each biscuit.
Bake for 20 minutes at 175ºC.
When there are just 5 minutes left, add a little bit of egg white with a basting brush so that the biscuits will become golden.

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Fitness Apple Biscuits Review

Quick recipe - 100%

Easy to find ingredients - 100%

Nutritional value - 100%

Flavor - 100%

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HSN Evaluation: 5 /5