CALCIUM CITRATE + MAGNESIUM (2:1)
Calcium and magnesium citrate with a 2:1 ratio. In convenient veggie capsules, easy to take. Swanson quality.
Table of contents
What is Calcium Citrate + Magnesium?
Calcium citrate + Magnesium from Swanson is a dietary supplement based on the minerals calcium and magnesium in an optimal 2:1 ratio, presented in easy-to-take vegetable capsules.
Calcium and magnesium are minerals that help with bone mineral density.
Features of Calcium and Magnesium
This Swanson product has two main ingredients in its composition:
Calcium
More than 99% of the body's total calcium is found in bones and teeth, where it contributes to their mass, structure, and strength (IOM, 1997 cited in EFSA NDA, 2009).
Calcium is a structural bone element. A proper intake of this mineral helps maintain normal bone health.
Magnesium
Magnesium is an essential nutrient, cofactor for over 300 enzymes involved in biosynthetic processes.
Magnesium helps maintain bone health and actively participates in bone structure.
Why buy Calcium + Magnesium from Swanson?
This product comes in 150 easy-to-take vegetable capsules with a composition per capsule of:
- 150 mg of calcium citrate.
- 75 mg of magnesium.
This translates into a 2:1 absorption ratio.
Tips for taking Calcium + Magnesium
Minerals and vitamins are better absorbed when taken with meals
Who is it for?
- Anyone looking for a quality supplement that's easy to take.
- Anyone wanting to take calcium and magnesium for bone maintenance.
Nutritional FactsCALCIUM CITRATE + MAGNESIUM (2:1) - 150 veg caps |
| daily doseper serving |
| Serving size: 2 capsules | ||
| daily dose: 4 capsules | ||
| Servings per container: 75 | ||
| Daily amount | |||
|---|---|---|---|
| Calcium (from calcium citrate) | 600mg | ||
| Magnesium (from magnesium oxide) | 300mg | ||
| NRVs (Nutrient Reference Values) established in Regulation (EU) 1169/2011 of 25 October 2011. †† NRVs are not established on this occasion. |
Ingredients
Calcium (from calcium citrate), magnesium (from magnesium oxide), vegetable capsule [coating agent (hydroxypropylmethylcellulose)], bulking agent [microcrystalline cellulose (vegetable fiber)], anti-caking agent (magnesium salts of fatty acids).
Warnings
For adults only. Consult your doctor if you are pregnant or breastfeeding, taking any medication or if you have a medical condition. Do not exceed the stated recommended daily dose. Keep out of reach of the smallest children. Nutritional supplements should not be used to replace a balanced diet. Store in a cool, dry place. It is necessary to maintain a varied and balanced diet and a healthy lifestyle. Health claim awaiting European authorization.
How to take CALCIUM CITRATE + MAGNESIUM (2:1) - 150 veg caps
Take 2 capsules, 2 times daily with water.
The product reviews and opinions published reflect only the customers’ views and experiences. HSN does not verify or endorse such comments or claims, and is not responsible for the content provided in the reviews. Statements regarding food supplements have not been evaluated by the EFSA (European Food Safety Authority) and are not intended to diagnose, treat, cure, or prevent any disease or medical condition.
The product reviews and opinions published reflect only the customers’ views and experiences. HSN does not verify or endorse such comments or claims, and is not responsible for the content provided in the reviews. Statements regarding food supplements have not been evaluated by the EFSA (European Food Safety Authority) and are not intended to diagnose, treat, cure, or prevent any disease or medical condition.
-
Good
D.S. 12/07/2025
I have searched for the best form of calcium, and calcium citrate seems to be one of the best.
Show original languageWas the review helpful? Be thefirst one to rate the review -
I like the product and its price
Rober 09/02/2025
although I am satisfied with the product and its price, the capsules are too large to swallow.
Show original languageWas the review helpful? Be thefirst one to rate the review -
Ideal for kidney problems
Antonioj 22/03/2023
If you have stone problems, this is the product for you.
Show original languageWas the review helpful?1 people found it useful -
Calcium and magnesium
Natalia 26/12/2022
Supplement containing both magnesium and calcium. I take to cover my body's need for calcium and magnesium.
Show original languageWas the review helpful? Be thefirst one to rate the review -
Was the review helpful? Be the
first one to rate the review
No reviews found with filters applied.
{title}
{nickname-date}
{detail}
{review-link}
EN - EUR
Albania
Austria
Belgique
Bosnia and Herzegovina
Bulgaria
Canadá
Chile
Chipre
Corea (la República de)
Croacia
Czechia
Denmark
Deutschland
Eslovaquia
Eslovenia
Estonia
Finland
France
Greece
Hungary
Iceland
Ireland
Islas Feroe
Italia
Japan
Latvia
Lithuania
Luxembourg
Macedonia
Malta
Marruecos
Mónaco
Montenegro
Netherlands
Noruega
Poland
Portugal
Romania
Schweiz
Serbia
South Africa
Suecia 
