Changing language
Calcium citrate and magnesium with optimal absorption 2:1. In convenient easy-to-take capsules. Swanson quality
Table of contents
Calcium Citrate + Magnesium by Swanson is a dietary supplement based on the minerals calcium and magnesium in an optimal ratio of 2:1, presented in easy-to-take capsules.
Calcium and magnesium are minerals that help bone mineral density.
The Swanson product has two main ingredients in its composition:
More than 99% of the body's total calcium is located in the bones and teeth, where it contributes to its mass, structure and strength (IOM, 1997 cited in EFSA NDA, 2009).
Calcium is an osseous structural element. Correct intake of this mineral contributes to the normal maintenance of bones.
Magnesium is an essential nutrient cofactor of more than 300 enzymes involved in biosynthetic processes.
Magnesium contributes to the maintenance of bones and actively participates in bone structure.
The product comes in 150 convenient capsules, with a capsule composition of:
This translates to an absorption ratio of 2:1.
Take 2 capsules, 2 times a day with water.It's as easy as that!
Vitamins and minerals are best absorbed when taken with foods
Nutritional FactsCALCIUM CITRATE + MAGNESIUM (2:1) - 150 caps |
| daily doseper serving |
| Serving size: 2 capsules | ||
| daily dose: 4 capsules | ||
| Servings per container: 75 | ||
| Daily amount | |||
|---|---|---|---|
| Calcium (from calcium citrate) | 600mg | ||
| Magnesium (Magnesium Oxide) | 300mg | ||
| NRVs (Nutrient Reference Values) established in Regulation (EU) 1169/2011 of 25 October 2011. †† NRVs are not established on this occasion. |
Ingredients
Calcium (from calcium citrate), magnesium (from magnesium oxide), gelatine, bulking agent [microcrystalline cellulose (vegetable fibre)], anti-caking agent (magnesium salts of fatty acids).
Warnings
For adults only. Consult your doctor if you are pregnant or breastfeeding, taking any medication or if you have a medical condition. Do not exceed the stated recommended daily dose. Keep out of reach of the smallest children. Nutritional supplements should not be used to replace a balanced diet. Store in a cool, dry place. It is necessary to maintain a varied and balanced diet and a healthy lifestyle. Health claim awaiting European authorization.
Take 2 capsules, 2 times daily with water.
Good
D.S. 12/07/2025
I have searched for the best form of calcium, and calcium citrate seems to be one of the best.
Show original languageI like the product and its price
Rober 09/02/2025
although I am satisfied with the product and its price, the capsules are too large to swallow.
Show original languageIdeal for kidney problems
Antonioj 22/03/2023
If you have stone problems, this is the product for you.
Show original languageCalcium and magnesium
Natalia 26/12/2022
Supplement containing both magnesium and calcium. I take to cover my body's need for calcium and magnesium.
Show original languageNo reviews found with filters applied.
{title}
{nickname-date}
{detail}
{review-link}
Loading... 
EN - EUR
Albania 
Austria 
Belgique 
Bosnia and Herzegovina 
Bulgaria 
Chile 
Chipre 
Corea (la República de) 
Croacia 
Czechia 
Denmark 
Deutschland 
Eslovaquia 
Eslovenia 
Estonia 
Finland 
France 
Greece 
Hungary 
Iceland 
Ireland 
Islas Feroe 
Italia 
Japan 
Latvia 
Lithuania 
Luxembourg 
Macedonia 
Malta 
Marruecos 
Mónaco 
Montenegro 
Netherlands 
Noruega 
Poland 
Portugal 
Romania 
Schweiz 
Serbia 
South Africa 
Suecia 
View full analysis 
