Energy to train your way: improved formula, without caffeine
Evoenergy Gummy caffeine-free from SportSeries is a gummy bar with flavour and improved formula.
It was born for people who want to support their training session with carbohydrates, but prefer to do it without stimulants. It’s the perfect choice if you train in the afternoon, if you’re sensitive to caffeine, or if you simply want a bar you can use anytime. Practical energy, no fuss: a complementary way to add fast carbohydrates and keep going, cycling, running, or playing, with great feelings.
When an isotonic drink and gels aren’t enough. Evoenergy Gummy comes to the rescue.
An energising gummy you can eat without losing your pace
The format makes the difference. With 30 g, Evoenergy Gummy fits into spaces where other options get in the way: jersey pockets, minimalist belts, trail running waist packs, or the pocket of your running shorts. And because it has a gummy-like texture, you can chew it quickly and stay focused on your pace, the terrain, or the group.
Texture and mouthfeel designed for sport
In long sessions, varying formats is a win. Sometimes you feel like drinking, other times you’d rather have a gel, and in many moments a chewable bite just feels great. Here, pectin gives you that soft gummy bite. With this, we get a piece that’s easy to carry, easy to eat, and with flavours for all tastes.
High glycaemic index carbohydrates for sport
During exercise, especially when the effort gets tougher, the usual thing is to look for carbohydrates that the body can use quickly. That’s why our Evoenergy Gummy Bar has an improved formula based on carbohydrate sources with a high glycaemic index, with an intake per unit of about 21 g of carbohydrates and around 87 kcal. It’s the kind of energy that fits perfectly into long sessions, training with changes of pace, extended sets, or bike rides where you want to maintain power without feeling “empty”.
And yes: the bar is clearly energy-focused. It’s designed to be used before or during training or competition, when what you’re looking for is quick fuel.
Glucose:fructose ratio 1:0,8: provides carbohydrates
One of its key features is the glucose:fructose ratio 1:0,8. In endurance, combining carbohydrates that are absorbed by different intestinal transporters is a classic strategy to increase carbohydrate availability during exercise and improve the experience when the effort goes on longer. The work by Jeukendrup and other authors has highlighted these “multiple” mixes, especially in long or intense sessions.
In practice: if in long workouts you already take a carbohydrate drink or gels, this bar is a really convenient way to keep adding without depending on just one format.
200 mg of sodium per bar: a great ally
When training goes on or it’s hot, sweat becomes a problem. That’s where sodium plays an important role in a well-thought-out hydration strategy. This bar provides 200 mg of sodium (equivalent to 0,5 g of salt), a very useful extra to complement what you already get from your drink, especially in cycling, trail running, triathlon, or indoor workouts where you sweat more than it seems.
It’s not “a salts bar”, but it is a practical way to support your sodium intake without doing anything special.
How to combine it with drinks and gels
The advantage of a caffeine-free gummy bar is that you can use it with loads of freedom: in afternoon training, in double sessions, or when you want to control the stimulation. The improved formula keeps this practical approach so you can add it to your routine without overthinking it.
Endurance: alternate formats so you don’t get overwhelmed: In medium and long sessions, it usually works really well to alternate: drink as your base energy and electrolytes, and this bar to eat something solid when you need it. As a base, you can rely on an isotonic drink like Evotonic or Evocarbs 2.0. If at any point you want something ultra-fast and no chewing, it fits perfectly alternated with Evoenergy Gel.
Team sports and intense training: energy without caffeine: If you do demanding sessions, Evoenergy Gummy Bar is a comfortable way to add carbohydrates without stimulants. It’s ideal if you train in the afternoon or if you want to get home feeling good and not “wired”.
In disciplines with lots of sweating, the combo is simple and effective: a carbohydrate and electrolytes drink, and the bar as a booster when you feel like eating something. Between the sodium from the bar and the drink’s contribution, the intra-workout protocol is complete for long or especially hot sessions.
Why choose Evoenergy Gummy caffeine-free
Because it’s a really easy tool to implement: compact, pleasant, with an improved formula, fast carbohydrates, and a well-planned glucose/fructose mix, plus a sodium contribution that acts as support when training calls for it. And, above all, because it does it without caffeine or other stimulants, so it’s you who decides when and how to use it, with no limits.
Scientific bibliography
- Currell, K., & Jeukendrup, A. E. (2008). Superior endurance performance with ingestion of multiple transportable carbohydrates. Medicine & Science in Sports & Exercise, 40(2), 275–281.
- Jeukendrup, A. E. (2014). A step towards personalized sports nutrition: Carbohydrate intake during exercise. Sports Medicine, 44(Suppl 1), S25–S33.
- Jentjens, R. L. P. G., Moseley, L., Waring, R. H., Harding, L. K., & Jeukendrup, A. E. (2004). Oxidation of combined ingestion of glucose and fructose during exercise. Journal of Applied Physiology, 96(4), 1277–1284.
- Rowlands, D. S., Houltham, S., Musa-Veloso, K., Brown, F., Paulionis, L., & Bailey, D. (2015). Fructose–glucose composite carbohydrates and endurance performance: Critical review and future perspectives. Sports Medicine, 45(11), 1561–1576.
- Sawka, M. N., Burke, L. M., Eichner, E. R., Maughan, R. J., Montain, S. J., & Stachenfeld, N. S. (2007). American College of Sports Medicine position stand: Exercise and fluid replacement. Medicine & Science in Sports & Exercise, 39(2), 377–390.
- Burke, L. M., & Hawley, J. A. (2018). Swifter, higher, stronger: What’s on the menu? Science, 362(6416), 781–787.
