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HSNF-YOS350 Sauces HSN 5056329518158 https://www.hsnstore.eu/media/catalog/product/y/o/yogurt-sauce-front-350-g-hsn_1.webp
HSN Sport Nutrition and Natural Dietetics
EUR 2026-05-10 00:00:00 3.01
I loved it, first time I try it and I have not noticed the difference with the original yogurt sauce, very good option to get less calories to your meals.
YOGURT SAUCE

Only for the Fastest!
45% OFF on All HSN

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10/05/2026 |
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YOGURT SAUCE

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Delicious fresh yoghurt sauce. Made with real semi-skimmed yoghurt. For savoury recipes. It brings Turkish, Greek and Iranian cuisine closer to your fitness diet. Only 3 calories per serving. Low sugar and fat content. Made with quality ingredients following the original recipe in Fitness version.

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High quality raw ingredients
High quality raw ingredients
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Description

  •  Yoghurt Sauce - Enjoy Mediterranean cuisine with no fuss and almost no calories.
  •  Made with real yoghurt from partly skimmed milk.
  •  Only 3kcal per serving. Compatible with all types of weight loss diets.
  •  Suitable for keto diets. Low sugar content.
  •  It provides 0.1g of fat per serving. Perfectly suitable for low-fat diets.
  •  Ideal as a salad dressing and dipping sauce for meat, Turkish and Greek recipes.

Table of contents

Yoghurt Sauce - Traditional flavour in Fitness version

Yoghurt Sauce by FoodSeries is one of the new additions to the HSN store's healthy eating catalogue to offer you more variety and richness to your diet so that you can enjoy taking care of your diet better than ever.

It is made from real semi-skimmed yoghurt. This sauce is inspired by the traditional yoghurt sauce recipes of Iranian, Turkish and Greek cuisine. We follow the traditional recipe but revamped, to reduce its calorie content as much as possible and to allow it to be enjoyed on all types of diets.

Do you know Tzatziki? Enjoy the low-calorie alternative!

Tzatziki is a Greek yoghurt sauce recipe that can even be eaten as a cold soup in summer. HSN's sauce is based on the traditional Greek Tzatziki or Turkish cacik recipe, but without the cucumber that usually accompanies it.

The renewal of the recipe is an improvement in terms of nutritional contribution, as we have managed to keep its traditional flavour to the maximum, while keeping its calorie content to a minimum. It provides only 3 kilocalories per serving, resulting in a calorie content that is perfectly adaptable to all dietary preferences, including the most calorie, fat and sugar-restricted diets.

An average 10g of HSN Yoghurt Sauce provides 0.1g of fat and 0.04g of sugars.

Made from high-quality ingredients. Find out more!

Thick consistency. Ideal as a dressing for fresh summer salads

One of the big problems with low-calorie sauces that are made with just water and flavourings is that their consistency tends to be extremely runny.

This can be a good thing in certain recipes, where it is used more as a light dressing than as a sauce, but we have found that a yoghurt sauce needs to have more body to be able to enjoy its flavour better.

Thanks to the preparation of the recipe with high-quality ingredients, such as the semi-skimmed yoghurt used as the main ingredient of the sauce, it allows for a more consistent texture, ideal for direct use in ready-made dishes, or during the preparation of the recipe itself.

Try it in summer salads, wherever you want to enjoy a fresh and invigorating taste.

3 kcal per serving. Suitable for all types of diets and nutritional requirements

An average serving of the sauce, which is 10g, provides only 3 kilocalories.

This has a minimal impact on a person's diet, and is due to the fact that its fat and sugar content is low.

Yoghurt sauce does not contribute a significant amount of calories as it has no relevant nutritional impact. What does this mean?

This means that if you are following a weight loss diet, even a strict one, HSN sauces are suitable for you, as they can easily be included in all kinds of dietary approaches without complications.

New recipe - More environmental responsibility in the packaging and traditional sauce composition

We have made two fundamental improvements to our sauces:

Firstly, its packaging: It is more practical, convenient to use and store, and contains 11.11% less plastic than our previous sauces. Moreover, its plastic is 100% recyclable. Our commitment to the environment extends to all our products.

The ingredients used are of the highest quality. In addition, the preparation of the sauce, which is audited by ourselves and is IFS certified, has been carried out by a local bakery, with much more natural ingredients, with far fewer additives and with the best flavour ever.

Who said diet had to be boring? Renew yourself every day!

It is common to find that diets can sometimes be very monotonous and boring... Salads with very few ingredients, grilled meats and fish, raw vegetables, or cooked with a little oil as a dressing... It ends up tiring.

Yoghurt sauce is an excellent complement to both hot and cold recipes, and can be used raw on top of the prepared dish, or during its preparation. It offers a lot of versatility and a calorie content that is insignificant for any type of food.

Enjoy innovating in your kitchen and don't limit yourself to the usual recipes!

Discover other Fit sauces and syrups that might interest you

At HSN we have a wide range of sauces and syrups that are low in calories, sugar and fat.

You can find from classic recipes such as Ketchup or Barbecue, to more daring but equally delicious preparations, such as our Kebab or Mustard sauces.

Likewise, we couldn't miss the traditional syrups such as Chocolate, but don't miss our Chocolate Hazelnut Syrup, a must that you can't miss. They're delicious!

Whether you have a sweet tooth or a savoury one, at HSN we have a healthy sauce for you.

Nutritional Info.

Nutritional Facts

YOGURT SAUCE - 350g
per 100gper serving
Serving size: 10g
Servings per container: 35
Amount per 100g
Energy Value 136kJ/33kcal
Fat 1.1g
of which saturated 0.7g
Carbohydrates 4.7g
of which sugars 0.4g
Proteins 0.4g
Salt 2g

Ingredients

Water, yoghurt (10%, partly skimmed pasteurised milk, sugar, lactose, milk proteins and lactic ferments), modified starch, vinegar, salt, vegetable fibre, thickener (xanthan gum), flavouring, acid (lactic acid), spices, preservative (potassium sorbate), sweetener (sucralose).

Warnings

Store in cool dry place away from sunlight. Once opened, store in the fridge and consume in the 4 following weeks. It is necessary to maintain a varied and balanced diet and a healthy lifestyle.

time-to-use

How to take YOGURT SAUCE - 350g

Shake before use. Drink to taste.

Questions
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CUSTOMER REVIEWS

142 real opinions

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  • Great Product

    Jonathan 06/09/2025

    I loved it, first time I try it and I have not noticed the difference with the original yogurt sauce, very good option to get less calories to your meals.

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  • The best of the range

    Pedruzo 16/08/2025

    For my taste, the best of the entire HSN range, very successful flavor, perfect for salads and even meats.

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  • Very tasty

    Irene 03/08/2025

    I really liked it to be able to eat salsa without resentment. It is quite tasty. I would improve the exit of the pot that costs a lot to come out and when it comes out, it is too much.

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  • Very tasty

    Joel 06/07/2025

    Very good, very good flavor and very soft at the same time without overloading the palate and above at a great price.

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  • Yogurt

    Débora 30/06/2025

    For me, this is the nicest dressing of all. It goes very well with salads. You can buy it on sale.

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