Healthy sour sweets with fruit

Discover a delicious recipe for sour sweets to enjoy guilt-free, sugar-free, made with fresh fruit and naturally sweetened. Finally, healthy sweets!

Ingredients

Nutritional Information per serving
Calories:	4,9kcal
Fat:	0,1g
of which saturates:	0,1g
Carbohydrates:	0,6g
of which sugars:	0,5g
Fiber:	0,1g
Proteins:	0,4g
Salt:	0,1g

Start by peeling the apple, then chop it up, put it in a bowl and add the water and lemon juice.
Cook the bowl with the fruit on the stove or in the microwave for a few minutes until soft and add 15g of erythritol.
Blend the fruit to a smooth puree and add a little colouring (optional).
Hydrate the gelatine, add it to the mixture and stir until well combined.
Pour the mixture into silicone jelly moulds and place in the fridge for 3-4 hours.
Unmould the sweets and for a stronger flavour, dip them into a mixture of erythritol and citric acid.
Repeat the same procedure with the strawberries to make sour strawberry gummies.

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