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If you love chocolate, you will surely enjoy this recipe
Index
How to cook a fitness chocolate sponge cake?
With the help of the Fit Happy Sisters, we have made a recipe to make a delicious chocolate sponge cake with oat flour. It is perfect for a weekend breakfast or as a dessert to celebrate a special occasion.
Recipe Tips: Fitness Chocolate Sponge Cake
- Preparation time: 15 minutes
- Cooking time: 15 minutes
- Portion size: 1 Sponge Cake
- Number of servings: 1
- Cooking style: American
Ingredients
- 4 Eggs
- ½ cup of pure cocoa powder without sugar
- ½ cup of chocolate Oat Flour by FoodSeries
- 1 teaspoon of salt
- Sweetener to taste
- Hyperprotein Dark Chocolate Chips
| Nutritional Information per serving | |
|---|---|
| Calories: | 1027kcal |
| Fat: | 43g |
| of which saturates: | 18.4g |
| Carbohydrates: | 90g |
| of which sugars: | 4g |
| Fiber: | 12g |
| Proteins: | 70g |
| Salt: | 3.6g |
How to make: Fitness Chocolate Sponge Cake
- Put the eggs on a bowl and whisk them properly.
- Add ½ cup of cocoa and ½ chocolate Oat flour. Blend everything.
- Add the salt and sweetener. Stir once again.
- Pour the blend on a mold suitable for oven.
- Finally, cut the hyperprotein dark chocolate tablet into bits and add them on top of the blend.
- Put in the oven and cook for 12-15 minutes at 170ºC.
- Let it cool for a few minutes before cutting and serving.
Evaluation Fitness Chocolate Sponge Cake
Taste - 100%
To do at home - 100%
Quick to do - 100%
Availability of ingredients - 100%
100%
