For this recipe, we’re going to use panela, 100% organic and natural whole cane sugar. Oat Pancakes with Natural Sweetener.
Ingredients
- 4 egg whites
- 40g of FoodSeries Instant Oat Flour 2.0
- 1 panela spoon
- 1 dash of milk, if desired
| Nutritional Information per serving | |
|---|---|
| Calories: | 148,1kcal |
| Fat: | 1,7g |
| of which saturates: | 0,3g |
| Carbohydrates: | 22,5g |
| of which sugars: | 7,5g |
| Fiber: | 2,6g |
| Proteins: | 10,7g |
| Salt: | 0,4g |
How to make: Oat Pancakes with Natural Sweetener
| Preparation time: | 5 minutes |
| Cooking time: | 3 minutes |
| Portion size: | 1 Pancake |
| Number of servings: | 2 |
| Cooking style: | American |
- Mix all the ingredients.
- Cook the pancakes.
Taste - 100%
Nutritional value - 100%
Availability of ingredients - 100%
Quick to make - 100%
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