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Some delicious pancakes to share… or not…? The taste of coconut oil mixed with the “choco-peanut butter” flavour makes for some fabulous pancakes. Oat Pancakes with Chocolate-Peanut Butter.
Ingredients
- 6 egg whites
- 120g FoodSeries Instant Oat Flour 2.0 (we recommend using the Chocolate - Peanut Butter flavour)
- 20g cocoa
- 1 tablespoon Organic Extra Virgin Coconut Oil
- You can optionally add some FoodSeries Caramel Syrup
| Nutritional Information per serving | |
|---|---|
| Calories: | 283,8kcal |
| Fat: | 13,4g |
| of which saturates: | 8,4g |
| Carbohydrates: | 20,6g |
| of which sugars: | 1g |
| Fiber: | 6g |
| Proteins: | 20,2g |
| Salt: | 0,2g |
How to make: Chocolate-Peanut Butter Oat Pancakes
| Preparation time: | 5 minutes |
| Cooking time: | 5 minutes |
| Portion size: | 1 Pancake |
| Number of servings: | 2 |
| Cooking style: | American |
- Mix in the blender until you get a homogeneous mixture.
- In a pan with a little oil (remove the excess with a napkin), cook the pancakes.
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Review of Oat Pancakes with Chocolate-Peanut Butter
Taste - 100%
Nutritional value - 100%
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