Caramel Pancake

Caramel Pancake

If you like to start the day with a delicious breakfast, this recipe might interest you: Caramel Pancake.

A traditional oat pancake recipe with a touch of caramel to give it that finishing touch. The best way to start the day! 🙂

Recipe Tips: Caramel Pancake

  • Preparation time: 3 minutes
  • Cooking time: 6 minutes
  • Portion size: 1 Pancake
  • Number of servings: 3
  • Cooking style: European

Ingredients

  • 50g Instant Oat Flour from FoodSeries (we recommend the snickerdoodle flavour)
  • 2 Eggs
  • 120g Quark-type cheese
  • Caramel syrup from FoodSeries
Nutritional Information per serving
Calories:129,3kcal
Fat:4,5g
of which saturates:1,2g
Carbohydrates:13g
of which sugars:1,6g
Fiber:1,7g
Proteins:9,2g
Salt:0,2g

How to make: Caramel Pancake

  1. Mix the oat flour, eggs and fresh cheese in a mixing glass.
  2. Beat well.
  3. Cook in a non-stick pan.
  4. Place the pancakes on a plate and add the caramel syrup to taste.
We’ve filled a shopping basket with the ingredients you’ll need for the recipe.
Review of Caramel Pancake

Quick to make - 100%

Ingredients - 100%

Nutritional value - 100%

Taste - 100%

100%

HSN Evaluation: 5 /5
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About Javier Colomer
Javier Colomer
"Knowledge Makes Stronger", Javier Colomer's motto, sets out his clearest statement of intentions expressing his knowledge and fitness experience.
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