Caramel Pancake

Caramel Pancake

If you like to start the day with a delicious breakfast, this recipe might interest you: Caramel Pancake.

A traditional oat pancake recipe with a touch of caramel to give it that finishing touch. The best way to start the day! 🙂

Recipe Tips: Caramel Pancake

  • Preparation time: 3 minutes
  • Cooking time: 6 minutes
  • Portion size: 1 Pancake
  • Number of servings: 3
  • Cooking style: European

Ingredients

  • 50g Instant Oat Flour from HSNfoods (we recommend the snickerdoodle flavour)
  • 2 Eggs
  • 120g Quark-type cheese
  • Caramel syrup from HSNfoods
Nutritional Information per serving
Calories:129,3kcal
Fat:4,5g
of which saturates:1,2g
Carbohydrates:13g
of which sugars:1,6g
Fiber:1,7g
Proteins:9,2g
Salt:0,2g

How to make: Caramel Pancake

  1. Mix the oat flour, eggs and fresh cheese in a mixing glass.
  2. Beat well.
  3. Cook in a non-stick pan.
  4. Place the pancakes on a plate and add the caramel syrup to taste.
We’ve filled a shopping basket with the ingredients you’ll need for the recipe.
Review of Caramel Pancake

Quick to make - 100%

Ingredients - 100%

Nutritional value - 100%

Taste - 100%

100%

HSN Evaluation: 5 /5
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About Javier Colomer
Javier Colomer
Under the motto “Knowledge Makes me Stronger”, Javier Colomer clearly expresses his intentions to share his knowledge and experience within the world of Fitness. His BPT training system is proof of this.
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