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We show you a super quick and easy to prepare muesli recipe. In just a few minutes, you’ll be able to enjoy a complete breakfast or snack.
Ingredients
- 200g of Oat Flakes from FoodSeries
- 3 Energy Paleo Bars from FoodSeries
- 80g of Dark Chocolate Bar from FoodSeries
- 3 tablespoons of Virgin Coconut Oil from BioSeries
| Nutritional Information per serving | |
|---|---|
| Calories: | 216,2kcal |
| Fat: | 12,6g |
| of which saturates: | 6,5g |
| Carbohydrates: | 20,8g |
| of which sugars: | 5,3g |
| Fiber: | 3,6g |
| Proteins: | 4,9g |
| Salt: | 0,03g |
How to make: Quick Muesli
| Preparation time: | 8 minutes |
| Cooking time: | 6 minutes |
| Portion size: | 1 Glass |
| Number of servings: | 10 |
| Cooking style: | American |
- Put the oat flakes in a bow.
- Crumble the energy bars and mix with the flakes.
- Add the chocolate, melted, together with the oil, and mix well with your hands until all the oats are covered.
- Bake for about 5 minutes at 140-150º C.
- Allow to cool completely and store in a glass jar.
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Review of Quick Muesli
Quick to make - 100%
Ingredients - 100%
Nutritional value - 100%
Taste - 100%
100%
