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Once again, we are going to use low-calorie konjac to make a delicious Konjac Noodle Stir-Fry.
Ingredients
- 1 bag of konjac noodles
- 120g of chicken breast
- 300g of veggies (use your favorite ones)
| Nutritional Information per serving | |
|---|---|
| Calories: | 190kcal |
| Fat: | 1g |
| of which saturates: | 0.5g |
| Carbohydrates: | 20g |
| Fiber: | 7.8g |
| Proteins: | 25g |
| Salt: | 0.2g |
How to make: Konjac Noodle Stir-Fry
| Preparation time: | 20 minutes |
| Cooking time: | 10 minutes |
| Portion size: | 1 Dish |
| Number of servings: | 1 |
| Cooking style: | Asian |
- Wash the noodles properly to get rid of the smell.
- Cut the chicken breast in slices and cook it for a few minutes.
- Cut the veggies and make a sauté until they are properly cooked.
- Then, add the chicken and noodles and keep cooking.
- Remove from the heat and serve, you can also add a sauce of your choice.
Konjac Noodle Stir-Fry Review
Quick recipe - 100%
Easy to find ingredients - 100%
Nutritional value - 100%
Flavor - 100%
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