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Would you like a delicious and refreshing snack? Then, what better than this coconut pudding with kiwi and mango? An exotic flavor with tons of nutrients.
Index
Coconut Pudding with Kiwi and Mango
Ingredients
- 1 kiwi
- 1/2 mango
- 1 spoonful of chia seeds
- 1 cup of coconut milk
- A little bit of grated coconut
| Nutritional Information per serving | |
|---|---|
| Calories: | 309.7kcal |
| Fat: | 20.5g |
| of which saturates: | 15g |
| Carbohydrates: | 26.9g |
| of which sugars: | 17g |
| Fiber: | 1.5g |
| Proteins: | 4.4g |
| Salt: | 0.02g |
How to make: Coconut Pudding with Kiwi and Mango
| Preparation time: | 5 minutes |
| Cooking time: | 15 minutes |
| Portion size: | 1 Glass |
| Number of servings: | 2 |
| Cooking style: | British |
- Pour the coconut milk in a pot and boil it. Stir every once in a while.
- Once it starts boiling, add the seeds and stir.
- Cut the fruit in small dices.
- Take a cup and pour the coconut and seed blend. Let it cool.
- When it is time to serve, add the fruit and the grated coconut on top.
Coconut pudding with kiwi and mango Review
Quick recipe - 100%
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Nutritional value - 100%
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