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Crumbl Cookies have revolutionized the baking world with their large, thick cookies and irresistibly indulgent texture. Today we bring you a reinvented version: fit Banoffee protein cookies inspired by Crumbl Cookies, perfect to enjoy on Valentine’s Day without straying from a healthy lifestyle.
This recipe combines hydrolyzed rice flour, banoffee-flavored protein, peanut butter, and natural banana, creating a cookie that is soft on the inside, slightly crispy on the outside, and nutritionally well balanced. It preserves the visual and sensory essence of the Crumbl style, but adapted to a fitness-focused approach—high in protein and free from unnecessary sugars.
The finishing touch comes from heart-shaped banana slices, turning these cookies into a romantic, original, and mindful treat. Because this Valentine’s Day, giving something homemade, healthy, and delicious is also a way of saying “I love you.”
Ingredients
- 60 g Hydrolysed Rice Flour
- 1 scoop (30 g) Evowhey Protein, banoffee flavour
- 10 g Beetroot Powder
- 1 whole egg
- 1 teaspoon Peanut Butter
- ½ banana, sliced into heart shapes
| Nutritional Information per serving | |
|---|---|
| Calories: | 189,8kcal |
| Fat: | 4,6g |
| of which saturates: | 1,1g |
| Carbohydrates: | 24g |
| of which sugars: | 4,2g |
| Fiber: | 0,67g |
| Proteins: | 13,1g |
| Salt: | 0,2g |
How to make: Crumbl Cookies Fitness
| Preparation time: | 15 minutes |
| Cooking time: | 12 minutes |
| Portion size: | 1 cookie |
| Number of servings: | 3 |
| Cooking style: | American |
- In a bowl, mix the protein powder with the hydrolyzed rice flour to create a dry base.
- Add the egg and the peanut butter, mixing until you get a dense but workable dough. Lightly moisten your hands to shape it into a ball.
- Form large, thick cookies (typical of Crumbl Cookies) and bake at 180°C (356°F) for 10–12 minutes.
- Once out of the oven and while still warm, spread a layer of peanut butter on top.
- Finish by topping with banana slices to complete the Banoffee flavor profile.
Easy to make - 100%
Ingredients - 100%
Nutritional value - 100%
Taste - 100%
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