- HSN offers you the best gourmet dishes, easy and quick to prepare, what are you waiting for?
- Haute cuisine recipes, prepared according to traditional methods - 100% natural ingredients.
- HSN ready meals are stored at room temperature - Trays without refrigeration.
- Classic combinations for nutritionally complete recipes - With exotic sauces from gourmet cuisine.
- Mild and creamy flavours - Characteristically mildly spicy dishes - Tomato, cream, mustard and honey sauces.
- Gourmet dishes, ready to heat and eat, with a high protein content of high biological value.
- Controlled calorie intake - Perfect as a main dish or as a starter to share.
- You can prepare gourmet dishes with just a microwave. Ready in 2.5 minutes!
Gourmet Foods - The favourite ready meals of food lovers
Gourmet-style ready meals by FoodSeries are prepared meals on individual trays for consumption by one person as a single meal or to share as the first course of a menu. They are ready to heat and serve, prepared with natural ingredients and without additives, with a good nutritional composition. High in protein and inspired by delicious gourmet haute cuisine recipes from top international chefs.
Enjoy eating a variety of foods again with HSN! If you find yourself struggling to maintain a balance between eating tasty dishes, varying recipes on different days of the week and eating healthy with adequate protein content and not too much fat and quality carbohydrates, worry no more, gourmet foods has come to solve your problems.
You have 5 different and delicious options, so you can vary what to eat on days of the week when you are in a hurry or don't want to cook. Quick and easy.
Recipes for all tastes - You decide what you would like to eat
Do you know the HSN Gourmet dishes? Here are the options for your menu!
At HSN, you can find a wide variety of ready meals, which are divided into 3 different types of recipes depending on their purpose: Fit, Gourmet and Veggie.
Within the Gourmet dishes, those that have been prepared with more exotic ingredients and typical of haute cuisine, you have 5 different options to vary depending on what you feel like eating every day. In addition, thanks to the excellent nutritional composition of our ready meals, you can eat them every day without fear of not providing your body with the necessary nutrients, as they are nutritionally balanced recipes, prepared in a classic way and with natural ingredients.
The options you have in gourmet dishes are:
- Pasta with chicken in honey sauce.
- Buckwheat with chicken and mushrooms in cream sauce.
- Pasta with chicken in mustard cream sauce.
- Pasta with chicken in tomato and paprika sauce.
- Pasta with chicken in creamy herb sauce and green peas.
As you can see, the recipe bases are classic. We choose wheat as a source of complex carbohydrates, by using pasta and buckwheat, and we use chicken as a source of lean protein. This is a classic combination, very easy to adapt to different sauces and tastes for all kinds of people.
However, sauces are an interesting contrast, because unlike the common carbohydrate and protein base of gourmet ready meals, their sauces are unique and have very distinct personalities. So you can choose what you feel like eating every day, and enjoy different and exotic flavours at every meal so you don't get tired or have to repeat.
Who said dieting was boring and monotonous?
Keep a gourmet dish on hand for when you're in a hurry
2.5 minutes and it's ready - Forget about cooking for a tasty meal
It's not every day that you feel like or have the time to cook your healthy meals. Eating well without skipping your diet is not as easy as boiling rice and chicken, as eating only this makes many athletes hate their diet.
To cook in a healthy way and eat varied and delicious dishes you need to select good fresh ingredients, cut them, peel them, wash them, and then prepare stir-fries, sauces, sauté the meat with the source of carbohydrates once boiled, etc. All of this takes time.
HSN's gourmet dishes save you the work, as they have been prepared following traditional processes, just like you would do at home. All you have to do is heat the tray in the microwave and you can enjoy a delicious dish prepared according to haute cuisine, with healthy recipes and a good balance of macros.
The way to prepare the dishes is very quick, as they are ready in just 2.30 minutes. All you need to do is to pierce the film on the tray, or remove it, to put it in the microwave (or pour the contents into a pan to heat it on a low heat).
You have at your fingertips, as easy as this, ready-made dishes to eat in a varied and delicious way every day, without skipping your diet, even if you don't have time to cook.
Easy to store because they don't take up space in your fridge
Many people like to have them available when they have to eat out or at work without having to carry and bring tupperware to wash (and prepare) at home. They also use them for those occasions when they don't have time to cook. However, a common problem with ready meals is the amount of space they take up in the fridge.
Our ready meals, both gourmet and veggie foods, have an advantage over other brands' recipes. Thanks to their thermal sterilisation process + protective atmosphere packaging, they can be kept in optimum condition for months without the need for a refrigerator.
You can store ready meals in your pantry, cupboard or kitchen drawer. You just need to avoid damaging the film that creates the protective atmosphere of the tray. The dishes do not need to be kept cold, they remain in good condition at room temperature.
This is much more practical, as the space they can take up in the fridge can be prohibitive for many people who can't cram one of their trays, completely, with only 4 or 5 trays to store. With our ready meals, you don't take up space in your fridge, and you can store them anywhere in your kitchen, pantry or cupboard. Easy and convenient.
Prepared with quality natural ingredients, without additives
HSN recipes, unlike virtually any other option on the market, contain no additives and are prepared with only natural ingredients of the highest quality.
The reason why our dishes don't contain additives is because we don't need them. Thanks to the protected atmosphere in which the food is preserved in our trays, we don't need to add preservatives of any kind.
Besides, we don't use thickeners, flavourings, colourings or additives of any other kind or any 'weird' ingredients that you wouldn't use in a recipe you could prepare at home. Our ready meals are cooked traditionally, to help you not only to enjoy a delicious, convenient and quick meal, but also to help your nutrition, with a good adjusted caloric intake, an adequate distribution of macros, and quality natural ingredients.
Generous portions - Ideal as a full meal or as a first course to share
Food quantities are a very individual matter, but at HSN we have carefully analysed the amount of food we wanted our trays to contain, as we don't want to contribute to food waste, but we are clear that we don't sell ready meals so that those who eat them will go hungry, so:
Our trays contain around 400g of food, an ideal amount for individual consumption, how do you know what your ideal portion is?
- If you are a person with a moderate appetite or follow a normal diet: It is the only dish for a main meal.
- If you are a person with a big appetite, or follow a high-calorie diet: You can accompany it with a second course, with vegetables and lean protein sources, such as a tuna salad.
- If you have a small appetite or are on a low-calorie diet: You can divide the tray in two, to share, or to eat in two portions, although ideally we recommend accompanying it with at least another portion of a light meal.
The portions of HSN ready meals are balanced, perfect for all kinds of people, as they can be eaten comfortably even if the appetite of the person consuming them is not huge. But at the same time balanced for people who eat a larger amount of food to satiate themselves, or to be able to simply accompany it with an additional source of protein or vegetables.
Flavours to suit all tastes - So you can decide freely what to eat today
HSN Gourmet recipes are available in 5 delicious options.
Choose the one you prefer, all of them have been prepared traditionally, with quality ingredients, without additives, and with a good supply of proteins and carbohydrates.
Choose based on the sauce you feel like eating, delicious!
Delicious and creamy sauces - Have you tried them?
The sauces of HSN's ready meals are the distinctive characteristic elements of the different gourmet options available at HSN.
All of them have been prepared with creamy cream bases (18%), even the recipe with tomato and paprika sauces contains cream for that extra creaminess that adds a gourmet touch to the sauce.
Enjoy all the gourmet recipes, try the delicious sauces of HSN dishes and be surprised every day.
Healthy dishes - Balanced calorie, protein and carbohydrate intake
Although the main focus of HSN's gourmet recipes is to enjoy the incredible and delicious taste of the best selection of ingredients and their combination, their nutritional contribution is also something we have kept in mind.
Gourmet ready meals provide an adequate carbohydrate content, sufficient to satiate you and to enjoy the pasta and buckwheat base in quantity, while not being excessive for people who are not athletes and therefore maintain a more carbohydrate-rich diet.
The chicken base is present, it is not a small content like other prepared recipes, you see the juicy chicken pieces on the plate and you can taste them to enjoy the highest quality meat, prepared carefully so as not to dry it out. This chicken content contributes to the good protein content.
While if sauces are a concern for you, they don't have to be, as they are prepared in a light, calorie-reduced form so you can enjoy the full flavour without worrying about the calories.
Fit gourmet dishes, ready in 2.5 minutes, they have it all, don't they?
Why do HSN dishes contain rapeseed oil?
Rapeseed is a seed oil that has an unfairly bad reputation, as rapeseed was involved in a pesticide contamination scandal for a time, decades ago, which affected the safety of the oil produced from that batch of rapeseed that was in fact destined for the black market. However, outside this event, rapeseed oil is not an unhealthy oil, on the contrary, it is loaded with polyunsaturated fatty acids such as omega-6.
Our ready meals are prepared by specialist chefs in Poland, following our guidelines and directives. Among the cooking oil options available was rapeseed, which is one of the main unsaturated oils used in the country thanks to its good nutritional value, resistance to cooking heat and versatility. It is considered the 'olive oil of the north'.
Rapeseed oil is excellent for preparing our ready meals as it does not have an intense flavour, it is a base that does not go rancid thanks to its good stability and it provides heart-healthy fatty acids, making it perfect for use in healthy cooking.
If you are not a particularly spicy lover, the gourmet options are perfect for you
Do you love spicy food? Fit dishes are for you, no doubt about it.
But if spiciness is not your thing and you prefer to enjoy flavours with a reduced level of pungency, or no spiciness at all, gourmet dishes are for you.
Only the recipe for Pasta with chicken in tomato and paprika sauce has a spicy taste, as paprika is a dehydrated red pepper (chilli) with a mild-moderate level of pungency, but it is noticeable in the dish, without being extremely intense. It is slightly less spicy than the level of 'Fit Rice with Chicken in Indian-Style Curry Sauce', and could be rated as 2.5/5 spicy.
The rest of the gourmet recipes do not have a spicy taste and any spices used with a pungent taste are added in such small quantities that they do not add spiciness to the dish, so it is ideal for you if you prefer to eat regularly with a low degree of spiciness in your dishes.
The sauces in the gourmet recipes have creamy cream bases, with mild tastes of honey, mustard or herbs. All of these flavours do not have a spicy taste, and on the contrary, have a naturally mild taste.
Why don't HSN ready meals need a fridge?
You may find it confusing that HSN-ready meals, being healthy, natural recipes, such as those you can make at home, allow something that you cannot achieve with the dishes you prepare at home, i.e. that they can be kept without a fridge and for months. How is this possible?
This is achieved thanks to the thermal sterilisation process, and packaging in a protective atmosphere, which is something that requires meticulous industrial control to achieve. Although it is an improvement in preservation that is natural, it cannot be achieved at home.
Thermal sterilisation is not unusual, nor does it add negative compounds to health, and the procedure is simple: You need to raise the temperature of the dish, once prepared, above 100ºC and then subject it to very rapid cooling; this not only ensures the best preservation of the recipe but also prepares it to last for months in good condition.
As soon as the thermal sterilisation process is completed, in an aseptic space, the film covering the tray of the prepared dish is sealed. This creates a protective atmosphere that allows the food inside to remain fresh without the need for refrigeration for a long time, as the environment inside the tray is controlled and maintains the preserving properties of thermal sterilisation.
Our ready meals are natural, of course, but this is made possible by the preparation process. If you open the film on the tray and release the protective atmosphere of the food, it behaves like a recipe that you can make yourself, and you should eat it within the day, keeping it, if necessary, in the fridge.
Recipes for all needs - Gourmet, Fit and Veggie, which one is yours?
At HSN, we offer you different types of ready meals. These are divided into '3 lines' focused on the types of recipes, preparations, and objectives with their use:
You already know the gourmet one, we have just introduced it to you. There are also Fit dishes, which are recipes based on rice with chicken in international sauces, characteristically spicy, with a high protein content. They are especially aimed at athletes. And Veggie, which are dishes made with plant-based ingredients, based on whole grains and vegan protein sources, such as legumes. They are intended for use by vegans.
You can also try our latest creation: Nutry Bowls, which are dehydrated ready meals, ready to add boiling water to rehydrate, and ready to eat in 3 minutes. They are a complete meal along with an extra portion of vegetables and a piece of fruit for dessert.
Enjoy taking care of yourself in a convenient, fast, healthy and delicious way with HSN.
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1 Ready Meal: Pasta with chicken in creamy herb sauce with green peas - 400g 
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