Fat Blockers, do they actually work?

In this article, we are going to talk about Fat Blockers, what are they and their effectiveness

The search for a perfect physique never ends, specially for us women. Although men are increasingly becoming more and more interested in looking and feeling good.

A hard workout routine and a diet is not enough to get rid of those extra pounds. In fact, there are supplements that help us win the battle against the scale and help us feel completely healthy.

However, despite going to the gym and eating healthily you still do not lose that annoying roll of fat or cellulite. Now it is time to look for other alternatives that will help you get rid of the most persistent fat.

There are endless possibilities, such as reduction massages, treatments and pills that help us get rid of fat accumulation or special machines, even surgery

What are fat blockers?

Fat blockers are products that prevent our body from absorbing the fat from the food we eat. Therefore, they will help you lose weight since their components will bind to fat so that it will not be absorbed during the digestion.

How do fat blockers work?

First of all, we need to understand how fat blockers work because, even though they are effective, we need to have realistic expectations. In fact, they will work progressively and – apart from blocking fat – they will lower the calorie intake.

These components are made of non-digestible fiber that retain the fat. Then, our body excretes it before absorbing it in our belly and legs.

Its lipophilic effect focuses on the stomach and intestine. Consequently, its properties will help us excrete that undesirable fat before our body absorbs it.

These blockers affect a group of digestive enzymes called lipases. They are in charge of breaking down the fat from food so that the body will be able to absorb it. If we eat starches, the fat blockers will not let them arrive to the bloodstream. All in all, they will calm our appetite and make us feel full.

Chitosan

This supplement is possibly the most popular among fat blockers. Like we mentioned, it is a non-digestible fiber of animal origin. Apart from being found in the shell of crustaceans, we can obtain it from the wall of fungi and yeast.

From these organisms, we obtain a natural ingredient called chitin. This element is used as a supplement since it becomes a kind of gel when it arrives to the stomach that inhibits the absorption of fat.

Moreover, chitosan also helps to control the bad cholesterol levels

Its benefits for the organism are supported by food and health institutions. In fact, these organizations advise taking around 3 grams daily in order to achieve the best results.

Moreover, it is advisable to combine with vitamin C to enhance the properties of Chitosan. Actually, the vitamin improves the elasticity of the gel and its role in the absorption.

Garcinia Cambogia

This unique plant is native to India, where it has been used for a very long time to combat obesity. In fact, people there add it to their meals since it does not alter their taste.

The property of this vegetable species relies on its main component, hydroxycitric acid. Above all, this element triggers weight loss in high doses.

This product has more effectiveness when it comes to losing weight thanks to its ability to block fat. In fact, the American Food and Drug Administration (FDA) supports this property, ensuring its role in blocking fat.

In the study, the FDA states that it is even more beneficial if the supplement has more than a 40%.

How does it work?

The body releases enzymes to produce energy or glucose in fat deposits, but they are blocked by Garcinia Cambogia. Consequently, this limits the synthesis of fatty acids. But, what happens to this fat? The body itself breaks down these deposits through the metabolism.

Benefits of Garcinia Cambogia

Some of the positive effects of taking Garcinia Cambogia are:

Like we previously mentioned, it can also increase the serotonin levels

Where can I get it?

There are many brands that sell Garcinia Cambogia supplements. But the truth is that you need to be careful because not all them are 100% natural. Try out Garcinia Cambogia by HSNessentials, which offers a 100% natural product suitable for vegans and vegetarians.

White Kidney Bean

White kidney bean is a legume native to South America, it is very low in calories and it has extraordinary benefits for our health. This small legume provides potassium, phosphorus, fibers, magnesium, vitamin B and iron. All in all, it is a superfood.

How does it work?

White Kidney Bean is a “Carb Blocker” and almost everyone in gym uses it due to its ability to inhibit carbohydrates.

It is not a new compound in the world of nutrition, but it is new to fitness. This sector is starting to realize the effectiveness of White Kidney Bean extract, which is why it has become so popular in the last few years.

Benefits

In terms of the digestive system, it can improve its functions while regulating and preventing constipation. Apart from helping us lose weight and calming the appetite, it also has 0 calories.

Moreover, it is also advisable for those who suffer diabetes, since they help to regulate the blood sugar

Advice

You can purchase White Kidney Bean Extract by HSNessentials, which has a completely natural formula that provides 1000mg of white kidney bean per capsule.

Bibliography

1. “The Big Book of Hormones” Don Colbert and Cherie Calbom.
2. “The Green Pharmacy” James A. Duke
3. “Eat Fat, Get Thin” Dr. Mark Hyman
4. “100 plantas medicinales escogidas” Alfredo Ara Roldan

Related Entries

• Carbohydrate Blockers, do they work?
• Thermogenics – Fat burners to lose fat
• Control your weight: Tips to reach your ideal weight