Fat Blockers, do they actually work?

Fat Blockers, do they actually work?

In this article, we are going to talk about Fat Blockers, what are they and their effectiveness

The search for a perfect physique never ends, specially for us women. Although men are increasingly becoming more and more interested in looking and feeling good.

A hard workout routine and a diet is not enough to get rid of those extra pounds. In fact, there are supplements that help us win the battle against the scale and help us feel completely healthy.

However, despite going to the gym and eating healthily you still do not lose that annoying roll of fat or cellulite. Now it is time to look for other alternatives that will help you get rid of the most persistent fat.

Getting in shape

There are endless possibilities, such as reduction massages, treatments and pills that help us get rid of fat accumulation or special machines, even surgery

But there is another method that can also work for you. We are talking about fat blockers which are made of 100% natural ingredients

What are fat blockers?

Fat blockers are products that prevent our body from absorbing the fat from the food we eat. Therefore, they will help you lose weight since their components will bind to fat so that it will not be absorbed during the digestion.

This process will help you lose weight gradually. For example, this would be one of the benefits of taking fat blockers

How do fat blockers work?

First of all, we need to understand how fat blockers work because, even though they are effective, we need to have realistic expectations. In fact, they will work progressively and – apart from blocking fat – they will lower the calorie intake.

These components are made of non-digestible fiber that retain the fat. Then, our body excretes it before absorbing it in our belly and legs.

When we take them before breakfast, lunch or dinner, their properties will affect the fat that we eat

Its lipophilic effect focuses on the stomach and intestine. Consequently, its properties will help us excrete that undesirable fat before our body absorbs it.

These blockers affect a group of digestive enzymes called lipases. They are in charge of breaking down the fat from food so that the body will be able to absorb it. If we eat starches, the fat blockers will not let them arrive to the bloodstream. All in all, they will calm our appetite and make us feel full.

Food digestion

Now that we know how fat blockers work, let’s talk about what are the best ones to lose weight and improve your health


This supplement is possibly the most popular among fat blockers. Like we mentioned, it is a non-digestible fiber of animal origin. Apart from being found in the shell of crustaceans, we can obtain it from the wall of fungi and yeast.

From these organisms, we obtain a natural ingredient called chitin. This element is used as a supplement since it becomes a kind of gel when it arrives to the stomach that inhibits the absorption of fat.

A dish of prawns

Moreover, chitosan also helps to control the bad cholesterol levels

Its benefits for the organism are supported by food and health institutions. In fact, these organizations advise taking around 3 grams daily in order to achieve the best results.

Moreover, it is advisable to combine with vitamin C to enhance the properties of Chitosan. Actually, the vitamin improves the elasticity of the gel and its role in the absorption.

You can also combine it with Garcinia Cambogia and Spirulina, enhancing its weight loss properties and controlling the blood sugar and cholesterol

Garcinia Cambogia

This unique plant is native to India, where it has been used for a very long time to combat obesity. In fact, people there add it to their meals since it does not alter their taste.

The property of this vegetable species relies on its main component, hydroxycitric acid. Above all, this element triggers weight loss in high doses.

This product has more effectiveness when it comes to losing weight thanks to its ability to block fat. In fact, the American Food and Drug Administration (FDA) supports this property, ensuring its role in blocking fat.

Garcinia Cambogia Fruit

In the study, the FDA states that it is even more beneficial if the supplement has more than a 40%.

How does it work?

The body releases enzymes to produce energy or glucose in fat deposits, but they are blocked by Garcinia Cambogia. Consequently, this limits the synthesis of fatty acids. But, what happens to this fat? The body itself breaks down these deposits through the metabolism.

Hydroxycitric acid (HCA) also increases the serotonin levels in the body, which in turn increases the feeling of satiety

Benefits of Garcinia Cambogia

Some of the positive effects of taking Garcinia Cambogia are:

  • Lowering the bad LDL cholesterol and triglycerides
  • Reducing the lipogenesis
  • Satiating the appetite (it increases the feeling of satiety)
  • Increasing the energy and vitality
  • Strengthening the immune system when combined with vitamin C
  • Supporting the digestive function
  • Producing anti-inflammatory effects

Different body shapes

Like we previously mentioned, it can also increase the serotonin levels

If you want to know more about the properties of Garcinia Cambogia, click here

Where can I get it?

There are many brands that sell Garcinia Cambogia supplements. But the truth is that you need to be careful because not all them are 100% natural. Try out Garcinia Cambogia by EssentialSeries, which offers a 100% natural product suitable for vegans and vegetarians.

It is a food supplement in vegetable capsules made from Garcinia extract, also known as tamarind or gummi-gutta. Moreover, you can combine it with: Green Coffee, Chitosan, White Kidney Bean and Chromium Picolinate

White Kidney Bean

White kidney bean is a legume native to South America, it is very low in calories and it has extraordinary benefits for our health. This small legume provides potassium, phosphorus, fibers, magnesium, vitamin B and iron. All in all, it is a superfood.

Its properties have been used to make a fat blocker due to its effect on the satiety, its ability to regulate the digestion and inhibit carbohydrates

How does it work?

White Kidney Bean is a “Carb Blocker” and almost everyone in gym uses it due to its ability to inhibit carbohydrates.

It is not a new compound in the world of nutrition, but it is new to fitness. This sector is starting to realize the effectiveness of White Kidney Bean extract, which is why it has become so popular in the last few years.

This extract inhibits an enzyme known as alpha-amylase. Particularly, it does so during the nutrient absorption process so that our body does not digest the starch


In terms of the digestive system, it can improve its functions while regulating and preventing constipation. Apart from helping us lose weight and calming the appetite, it also has 0 calories.

Diabetes and sugar

Moreover, it is also advisable for those who suffer diabetes, since they help to regulate the blood sugar


You can purchase White Kidney Bean Extract by EssentialSeries, which has a completely natural formula that provides 1000mg of white kidney bean per capsule.

In general, the recommended daily dose is 2 capsules. It is suitable for vegans, vegetarians and diabetics. Moreover, it is gluten and lactose-free


  1. “The Big Book of Hormones” Don Colbert and Cherie Calbom.
  2. “The Green Pharmacy” James A. Duke
  3. “Eat Fat, Get Thin” Dr. Mark Hyman
  4. “100 plantas medicinales escogidas” Alfredo Ara Roldan

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About María José García
María José García
María José has been linked to sport since she was a child when she entered and even competed in various sporting disciplines, such as skating, swimming and gymnastics.
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