Home-made Fit Mochis

Home-made Fit Mochis Find out how to make delicious homemade fit mochis that will not only delight the palate, but also help you stay fit!

In this article, we’ll show you step-by-step how to create these healthy and flavourful treats.

Ingredients

Nutritional Information per serving
Calories:	243,6kcal
Fat:	10,4g
of which saturates:	6,5g
Carbohydrates:	21,2g
of which sugars:	2,7g
Fiber:	0,5g
Proteins:	16,3g
Salt:	0,3g

Mix the cream cheese, strawberry yoghurt, vanilla flavoured Evowhey protein and a few drops of red food colouring (optional) in a bowl.
Spread the mixture into small moulds.
Freeze for a couple of hours minimum.
To prepare the dough, put the dough ingredients in a bowl, mix well and cook for 2-3 minutes in the microwave. Stir the dough every 30 seconds.
Leave to cool for a few minutes and then knead well to obtain a fine, elastic dough. Add a little more rice flour to the kitchen worktop to prevent sticking.
Make small balls of the same size and roll them out with a rolling pin into thin circles.
Fill with the ice cream, close and remove the excess.
Decorate if desired (we used edible glitter).

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Évaluation Homemade Fit Mochis

Easy to make - 100%

Ingredients - 100%

Nutritional value - 100%

Taste - 100%

100%

HSN Evaluation: 5 /5