Spinach Crepes

Spinach Crepes

Fancy making some delicious spinach crepes?

Once you’ve made these pancakes or crepes you can fill them with your favourite foods.

Recipe Tips: Spinach Crepes

  • Preparation time: 5 minutes
  • Cooking time: 8 minutes
  • Portion size: 1 Crepe
  • Number of servings: 2
  • Cooking style: American

Ingredients

  • 1 egg
  • 120ml of dairy or plant milk
  • Garlic powder
  • Salt
  • 1 scoop of Spinach Powder from EssentialSeries
  • 1 scoop of Oat Flakes from FoodSeries
Nutritional Information per serving
Calories:169,8kcal
Fat:5,4g
of which saturates:1,7g
Carbohydrates:21g
of which sugars:3,7g
Fiber:3,4g
Proteins:9,3g
Salt:1,8g

How to make: Spinach Crepes

  1. Beat the eggs.
  2. Add the milk, and continue beating.
  3. Add the garlic powder and salt. Continue beating.
  4. Now add the spinach powder.
  5. Blend the oat flakes and add to the mix.
  6. Mix everything together well.
  7. Cook two pancakes on both sides.
  8. And there you have it – spinach crepes to fill with our favourite foods.
We’ve filled a shopping basket with the ingredients for you.
Review of Spinach Crepes

Quick to make - 100%

Ingredients - 100%

Nutritional value - 100%

Taste - 100%

100%

HSN Evaluation: 5 /5
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About Fit Happy Sisters
Fit Happy Sisters
The Fit Happy Sisters are passionate about a healthy lifestyle, the so called "HealthyLife". Their innovative and fitness recipes are available in our blog.
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