Healthy Crackers

Healthy Crackers

This recipe will show you how to make the best appetizers and healthy crackers, delicious and nutritious!

Healthy Crackers step by step

Healthy snacks

Recipe Tips: Healthy Crackers

  • Preparation time: 35 minutes
  • Cooking time: 10 minutes
  • Portion size: 2 Crackers
  • Number of servings: 3
  • Cooking style: American


  • 100g of Rice Flour by FoodSeries
  • 100g of whole spelt flour
  • 100ml of warm water
  • 15ml of olive or coconut oil
  • Salt
  • Spice blend: ground cumin, oregano, black pepper and sesame seeds.
Nutritional Information per serving
of which saturates:0,72g
of which sugars:1,26g

How to make: Healthy Crackers

  1. Pre-heat the oven at 180ºC.
  2. Put the flours, water and oil in a big flour.
  3. Stir and add the salt and spices.
  4. Knead with your hands for a few minutes until you get a homogeneous mass.
  5. Let it settle for 5 minutes.
  6. Put half of the mass on baking paper, put more baking paper on top and roll it.
  7. Make sure that the mass is thin and uniform. Remove the top baking paper and cut in rectangles.
  8. Bake for 8-10 minutes and repeat the same process with the remaining mass.
Evaluation Healthy Crackers

Easy to do - 100%

Ingredients - 100%

Nutritional value - 100%

Taste - 100%


HSN Evaluation: 5 /5
Content Protection by
About Fit Happy Sisters
Fit Happy Sisters
Who doesn't know the famous recipes, rich and nutritious, of these sisters? Fit Happy Sisters are committed to a healthy lifestyle.
Check Also
Courgette Sticks
Courgette Sticks, a recipe for healthy snacking

Fancy making something delicious for a snack? With these courgette sticks you’re onto a winner! …

Leave a Reply

Your email address will not be published. Required fields are marked *