Oat and Egg White Pancakes with Coconut and Cocoa

Oat and Egg White Pancakes with Coconut and Cocoa

A tremendously delicious combination! Do you want to try out these Pancakes with Coconut and Cocoa?

Oat Pancakes

Recipe Tips: Oat and Egg White Pancakes with Coconut and Cocoa

  • Preparation time: 8 minutes
  • Cooking time: 8 minutes
  • Portion size: 1 Pancake
  • Number of servings: 3
  • Cooking style: American

Ingredients

  • 25g of Thin Whole Grain Oat Flakes by FoodSeries
  • 1 scoop of Cocoa Powder by FoodSeries
  • 1 scoop of Coconut Powder by FoodSeries
  • 1 scoop of Erythritol by FoodSeries
  • 1 spoonful of Bio Extra Virgin Coconut Oil by BioSeries
  • 4 Egg whites
Nutritional Information per serving
Calories:110.6kcal
Fat:4.2g
of which saturates:2.6g
Carbohydrates:10.2g
of which sugars:0.4g
Fiber:2.1g
Proteins:8g
Salt:0.21g

How to make: Oat and Egg White Pancakes with Coconut and Cocoa

  1. Mix all the ingredients properly.
  2. Pour a little bit of oil in a non-stick pan. When it is hot, start adding the blend and cook the pancakes on both sides.
  3. You can decorate the pancakes with your favorite toppings. We have used 1 banana, a little bit of coconut and cocoa powder on top and done!
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Click to find out different ways to cook some pancakes. Enjoy!

Pancakes with cocoa and coconut

Pancakes with Coconut and Cocoa Review

Quick recipe - 100%

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HSN Evaluation: 5 /5
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About Javier Colomer
Javier Colomer
Under the motto “Knowledge Makes me Stronger”, Javier Colomer clearly expresses his intentions to share his knowledge and experience within the world of Fitness. His BPT training system is proof of this.
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