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A tremendously delicious combination! Do you want to try out these Pancakes with Coconut and Cocoa?
Index
Recipe Tips: Oat and Egg White Pancakes with Coconut and Cocoa
- Preparation time: 8 minutes
- Cooking time: 8 minutes
- Portion size: 1 Pancake
- Number of servings: 3
- Cooking style: American
Ingredients
- 25g of Thin Whole Grain Oat Flakes by FoodSeries
- 1 scoop of Cocoa Powder by FoodSeries
- 1 scoop of Coconut Powder by FoodSeries
- 1 scoop of Erythritol by FoodSeries
- 1 spoonful of Bio Extra Virgin Coconut Oil by BioSeries
- 4 Egg whites
| Nutritional Information per serving | |
|---|---|
| Calories: | 110.6kcal |
| Fat: | 4.2g |
| of which saturates: | 2.6g |
| Carbohydrates: | 10.2g |
| of which sugars: | 0.4g |
| Fiber: | 2.1g |
| Proteins: | 8g |
| Salt: | 0.21g |
How to make: Oat and Egg White Pancakes with Coconut and Cocoa
- Mix all the ingredients properly.
- Pour a little bit of oil in a non-stick pan. When it is hot, start adding the blend and cook the pancakes on both sides.
- You can decorate the pancakes with your favorite toppings. We have used 1 banana, a little bit of coconut and cocoa powder on top and done!
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Pancakes with Coconut and Cocoa Review
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Nutrients - 100%
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