A spooky yet delicious recipe! Mummies Peppers for Halloween.
A spooky yet delicious recipe!
Ingredients
- 80g FoodSeries Instant Oat Flour
- 150g cream cheese
- 2 tins tuna
- 4 mini peppers
- 70g natural yoghurt
- 3g olive oil
- 3g baking powder
| Nutritional Information per serving | |
|---|---|
| Calories: | 97,5kcal |
| Fat: | 4,7g |
| of which saturates: | 2,9g |
| Carbohydrates: | 7,4g |
| of which sugars: | 0,5g |
| Fiber: | 0,4g |
| Proteins: | 6,4g |
| Salt: | 0,3g |
How to make: Mummies Peppers
| Preparation time: | 10 minutes |
| Cooking time: | 25 minutes |
| Portion size: | 1 Pepper |
| Number of servings: | 8 |
| Cooking style: | Mediterranean |
- Mix the yoghurt with the oil.
- Add the oat flour and baking powder.
- Mix and make a ball with your hands.
- Add more flour if the dough is sticky.
- Flatten with a roller and cut the dough into thin strips.
- Meanwhile, prepare the filling:
- Mix the well drained tuna with the cream cheese.
- Cut the peppers in half and fill with the tuna and cheese mixture.
- Roll the dough strips around the stuffed peppers.
- With the oven preheated, bake at 180°C for 25 minutes.
- Optionally decorate with edible eyes.
Easy to make - 100%
Ingredients - 100%
Nutritional value - 100%
Taste - 100%
100%

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