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Fancy making some delicious spinach crepes?
Once you’ve made these pancakes or crepes you can fill them with your favourite foods.
Ingredients
- 1 egg
- 120ml of dairy or plant milk
- Garlic powder
- Salt
- 1 scoop of Spinach Powder from EssentialSeries
- 1 scoop of Oat Flakes from FoodSeries
| Nutritional Information per serving | |
|---|---|
| Calories: | 169,8kcal |
| Fat: | 5,4g |
| of which saturates: | 1,7g |
| Carbohydrates: | 21g |
| of which sugars: | 3,7g |
| Fiber: | 3,4g |
| Proteins: | 9,3g |
| Salt: | 1,8g |
How to make: Spinach Crepes
| Preparation time: | 5 minutes |
| Cooking time: | 8 minutes |
| Portion size: | 1 Crepe |
| Number of servings: | 2 |
| Cooking style: | American |
- Beat the eggs.
- Add the milk, and continue beating.
- Add the garlic powder and salt. Continue beating.
- Now add the spinach powder.
- Blend the oat flakes and add to the mix.
- Mix everything together well.
- Cook two pancakes on both sides.
- And there you have it – spinach crepes to fill with our favourite foods.
We’ve filled a shopping basket with the ingredients for you.
Review of Spinach Crepes
Quick to make - 100%
Ingredients - 100%
Nutritional value - 100%
Taste - 100%
100%
