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This is one of those recipes that everyone should try: healthy chocolate and coconut biscuits
Recipe to make Healthy Biscuits
They are delicious so, as soon as you have some spare time, cook some. You will not regret it!
Ingredients
- 100g of egg whites by RawSeries
- 50g of desiccated coconut by FoodSeries
- 150g of neutral oat flour by FoodSeries
- 2 spoonfuls of liquid sweetener
- A pinch of cinnamon (to taste)
- Sugar-free chocolate nibs (to taste)
- 50g of Sugar-free and high protein chocolate tablet by FoodSeries
| Nutritional Information per serving | |
|---|---|
| Calories: | 102.8kcal |
| Fat: | 4.4g |
| of which saturates: | 3g |
| Carbohydrates: | 8.4g |
| of which sugars: | 0.6g |
| Fiber: | 1.4g |
| Proteins: | 7.4g |
| Salt: | 0.2g |
How to make: Healthy Chocolate and Coconut Biscuits
| Preparation time: | 15 minutes |
| Cooking time: | 15 minutes |
| Portion size: | 1 Biscuit |
| Number of servings: | 15 |
| Cooking style: | American |
- Whisk the egg whites and add the coconut.
- Add the sweetener and the cinnamon.
- Now, add the flour progressively until you get a very compact mass that you can knead with your hands.
- Then, add the chocolate nibs.
- Stretch the mass and make the biscuits (I use a flower-shaped mold). Meanwhile, preheat the oven.
- Once the biscuits are ready, bake them for 10-15 minutes at 200ºC. Do not lose sight of them because the temperature can vary from one oven to another.
- When they are cooked, let them cool while you melt half a protein chocolate tablet in a glass with 50-100ml (just a little) and stir so that it will not stick.
- Put the chocolate in a small bowl and soak one side of the biscuits and add some dehydrated coconut to decorate.
- Let it cool until it solidifies and enjoy!
Chocolate and Coconut Biscuits Review
Preparation Time - 100%
Ingredients - 99%
Nutrient value - 100%
Flavor - 100%
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