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This brownie is ideal as a morning or afternoon snack. Nutritious, low in calories and delicious. A mouth-watering Chocolate Hazelnut Brownie!
Ingredients
- 4 eggs
- 80 g Almond Flour by FoodSeries
- 20 g Coconut Flour by FoodSeries
- 15 g Cocoa Powder by FoodSeries
- 6 dates
- 1 Tablet Dark Chocolate (Sugar-Free) by FoodSeries
- 1 teaspoon liquid vanilla
- 40 g walnuts
| Nutritional Information per serving | |
|---|---|
| Calories: | 205,7kcal |
| Fat: | 14,3g |
| of which saturates: | 5,1g |
| Carbohydrates: | 11g |
| of which sugars: | 5,4g |
| Fiber: | 3,1g |
| Proteins: | 8,2g |
| Salt: | 0,2g |
How to make: Chocolate Brownie with Coconut Flour
| Preparation time: | 15 minutes |
| Cooking time: | 35 minutes |
| Portion size: | 1 Piece |
| Number of servings: | 8 |
| Cooking style: | Mediterranean |
- Preheat the oven to 180 ºC.
- Melt the dark chocolate in a bain-marie.
- Blend the chocolate with the eggs, vanilla and pitted dates until smooth.
- Add the almond flour, coconut flour and cocoa powder. Blend for a further 20 seconds.
- Add the chopped hazelnuts and mix everything together.
- Grease a 15×15 cm baking tin with oil and pour in the mixture.
- Bake in the oven for 35 minutes. Then, remove the brownie and allow to cool before unmoulding.
Review of Chocolate Brownie with Coconut Flour
Easy to make - 100%
Ingredients - 100%
Nutritional value - 100%
Taste - 100%
100%
