Strawberries with Kefir

Strawberries with Kefir

This is an easy and healthy recipe that you can make more or less sweet depending on what you like: Strawberries with kefir!

Ingredients

  • 1/2kg of strawberries
  • 1/2 liter of kefir
  • Alcohol-free currant juice (optional)
Nutritional Information per serving
Calories:125.7kcal
Fat:2.5g
of which saturates:1g
Carbohydrates:16.8g
of which sugars:15g
Fiber:2g
Proteins:9g
Salt:0.7g

How to make: Strawberries with Kefir

Preparation time:8 minutes
Cooking time:1 minute
Portion size:1 Bowl
Number of servings:4
Cooking style:American
  1. Clean and cut the strawberries and then put them in a bowl.
  2. Mix the kefir with the currant juice. Do this step little by little and taste it to see if the proportion is right.
  3. Pour this mixture on the strawberries.
  4. Let it settle for 1-2 hours and serve cold.
Strawberries with Kefir Review

Quick recipe - 100%

Easy to find ingredients - 100%

Nutritional value - 100%

Flavor - 100%

100%

HSN Evaluation: No Ratings Yet !
Content Protection by DMCA.com
About Javier Colomer
Javier Colomer
Meet our author Javier Colomer. "Knowledge Makes Stronger" is his mission statement to share all his fitness knowledge.
Check Also
Frozen Yogurt Bark
High-protein Frozen Yogurt Bark

If you’re looking for a quick, healthy and delicious summer recipe, this High-protein Frozen Yogurt …

Leave a Reply

Your email address will not be published. Required fields are marked *

Exoneration of liability
This blog does not aim to give any medical suggestions, treatments, or diagnoses. Please consult with your doctor for any issues or questions about your health. The nature of the blog’s articles is merely informative, the articles do not constitute any medical diagnosis or treatment. The various authors of the blog’s articles expose their own opinions, and HSN does not determine the topic, the content, and the statements contained in the texts.
Health Registration No: 26.11001/GR
Health Registration No: 40.048706/GR
Health Registration No: 26.017818/O