Healthy Brownie Recipe

Healthy Brownie Recipe

Cooking a brownie has never been so easy or healthy!

The ingredients used to cook this recipe are completely suitable for a fitness diet.

Recipe Tips: Healthy Brownie

  • Preparation time: 15 minutes
  • Cooking time: 20 minutes
  • Portion size: 1 Brownie
  • Number of servings: 1
  • Cooking style: American

Ingredients

  • 1 Banana
  • 50g of Chocolate Flavored Evowhey Protein 2.0 by HSNsports
  • 50g of Peanut Butter by HSNfoods
  • 30g of Sliced almonds
  • 10g of Coconut or almond flour
  • 10g of Cocoa powder
  • 120ml of Vegetable drink
  • 1/2 tsp of Vanilla essence
  • 1/3 tsp of Baking powder
Nutritional Information per serving
Calories:623.4kcal
Fat:24.2g
of which saturates:5.9g
Carbohydrates:47.7g
of which sugars:24.6g
Fiber:9.6g
Proteins:53.7g
Salt:0.7g

How to make: Healthy Brownie

  1. Mix the protein, cocoa and peanut butter.
  2. Add the smashed banana to the previous mass.
  3. Add the coconut flour and mix it up.
  4. Pour the vegetable drink and vanilla essence.
  5. Then, add the baking powder and some sliced almonds to the mass and mix them up.
  6. Put the mass in a mold and decorate it with the remaining almonds on top.
  7. Preheat the oven and bake it at 180º for 18-20 minutes.
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Healthy Brownie Review

Easy to make - 93%

Easy to find ingredients - 89%

Nutrient value - 84%

Flavor - 98%

91%

HSN Evaluation: 5 /5
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About Patrícia Ferreira
Patrícia Ferreira
Blogger, cooking lover and expert in fitness recipes. Elacozinha cooks and makes healthy fitness recipes. Check all her recipes and menus here.
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