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Cooking a brownie has never been so easy or healthy!
The ingredients used to cook this recipe are completely suitable for a fitness diet.
Ingredients
- 1 Banana
- 50g of Chocolate Flavored Evowhey Protein 2.0 by SportSeries
- 50g of Peanut Butter by FoodSeries
- 30g of Sliced almonds
- 10g of Coconut or almond flour
- 10g of Cocoa powder
- 120ml of Vegetable drink
- 1/2 tsp of Vanilla essence
- 1/3 tsp of Baking powder
| Nutritional Information per serving | |
|---|---|
| Calories: | 623.4kcal |
| Fat: | 24.2g |
| of which saturates: | 5.9g |
| Carbohydrates: | 47.7g |
| of which sugars: | 24.6g |
| Fiber: | 9.6g |
| Proteins: | 53.7g |
| Salt: | 0.7g |
How to make: Healthy Brownie
| Preparation time: | 15 minutes |
| Cooking time: | 20 minutes |
| Portion size: | 1 Brownie |
| Number of servings: | 1 |
| Cooking style: | American |
- Mix the protein, cocoa and peanut butter.
- Add the smashed banana to the previous mass.
- Add the coconut flour and mix it up.
- Pour the vegetable drink and vanilla essence.
- Then, add the baking powder and some sliced almonds to the mass and mix them up.
- Put the mass in a mold and decorate it with the remaining almonds on top.
- Preheat the oven and bake it at 180º for 18-20 minutes.
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Healthy Brownie Review
Easy to make - 93%
Easy to find ingredients - 89%
Nutrient value - 84%
Flavor - 98%
91%
