
PCOS COMPLEX POWDER
Formulated for women. Delicious flavours. With Myo-Inositol + D-Chiro-Inositol (40:1). With Vitamins: B6, B9, B12 and D3. With minerals: Zinc, Chromium and Copper. Suitable for vegan diets.





PCOS CARE *

D-CHIRO INOSITOL 100mg

VITEX EXTRACT (4:1) 300mg

PMS CARE

UVA URSI EXTRACT (6:1) 500mg

DONG QUAI EXTRACT (8:1) 300mg

SULFORAPHANE FROM BROCCOLI 10mg (200mg Sulfodyne®)

FERTILITY CARE SPECIAL WOMEN (IODINE-FREE) *
- With Inositol Complex (40:1): Myo-Inositol + D-Chiro Inositol + Inulin
- High in vitamin B6, folic acid, vitamin B12 and vitamin D.
- High in Zinc, Copper and Chromium.
- Suitable for vegans.
Table of contents
What is PCOS Complex Powder?
PCOS Complex powder by EssentialSeries is a vegan dietary supplement powder based on Myo-Inositol and D-Chiro-Inositol, B group Vitamins , Vitamin D, Copper, Zinc and Chromium, with sweetener.
PCOS Complex powder is suitable for vegan diets.
PCOS Complex Powder features
Vitamins
- Folates contribute to normal psychological function.
- Vitamin B6 helps regulate hormonal activity.
- Vitamin B12 helps to reduce tiredness and fatigue.
- Vitamin D contributes to the maintenance of normal bones.
Minerals
- Zinc contributes to normal fertility and reproduction.
- Chromium contributes to the maintenance of normal blood glucose levels.
- Copper contributes to the protection of cells against oxidative damage.
Why take PCOS Complex Powder?
Introducing... PCOS Complex powder in delicious flavours, with no added sugars.
We tell you about the functions of the ingredients in PCOS Complex powder!
Inositol Complex 40:1
Inositol is a well-studied compound.
Inositol has many chemical configurations that characterise its isomers. The most researched are:
- Myoinositol, or Myo-Inositol.
- D-Chiro-Inositol.
And the combination of these appears to be the most effective for the purpose under investigation.
Not all the ratios of these isomers are the same, which is why scientific support is important. At HSN, we rely on the latest scientific research for the development of products and services:
We have used a 40:1 ratio (Myo : D-Chiro) as it has the most evidence.
High in vitamins B6, B9, B12 and D
PCOS Complex powder has been formulated with a high content of these specific vitamins.
Contains minerals
The formula of PCOS Complex powder has been developed with mineral salts and the declared elemental mineral content.
Why buy HSN's PCOS Complex powder?
PCOS Complex powder is the powder version of PCOS Care in veg capsules.
Other products in the 'Formulated for women' line include:
PCOS Care powder is a unique product!
Formulated with the backing of scientific studies
At HSN, we carry out systematic research work prior to the development of each of our products. During this process, in addition to searching for the best raw materials, we study the scientific evidence for each ingredient that has been researched for our same purpose.
Based on these studies, we develop the formula using:
- Researched compounds.
- Amounts used.
- Time of use and guaranteed safety.
- Effectiveness.
This is the reason we use a specific ratio of inositol isomers: 40:1 in favour of myo-inositol versus D-chiro-inositol.
- Colak, E., Ozcimen, E. E., Tohma, Y. A., & Ceran, M. U. (2020). May myo-inositol and d-chiro-inositol (40:1) treatment be a good option on normal-weighted polycystic ovary syndrome patients without insulin resistance? Journal of Obstetrics and Gynaecology Research, 46(12), 2605–2611.
- Monastra, G., Unfer, V., Harrath, A. H., & Bizzarri, M. (2017). Combining treatment with myo-inositol and D-chiro-inositol (40:1) is effective in restoring ovary function and metabolic balance in PCOS patients. Gynecological Endocrinology, 33(1), 1–9.
- Nordio, M., Basciani, S., & Camajani, E. (2019). The 40:1 myo-inositol/D-chiro-inositol plasma ratio is able to restore ovulation in PCOS patients: Comparison with other ratios. European Review for Medical and Pharmacological Sciences, 23(12), 5512–5521.
These scientific studies analyse the superiority of the 40:1 ratio over other inositol combinations, on which we have based our product development.
Forms of mineral salts
The mineral salts and vitamin forms we use in the development of our PCOS Complex powder are in the most scientifically proven forms for the purpose of our product.
We also break down the elemental content of the mineral salts we use, so that you can see the 'base' amount of compound our product gives you and the amount of mineral salt used. One of our experts will explain the importance of this information:
Product features
PCOS Complex powder is:
- Vegan-friendly.
- Suitable for coeliacs – gluten-free guaranteed.
- Free from Genetically Modified Organism. 100% GMO-Free.
- No added sugars.
Delicious flavours
PCOS Complex powder is the product for you if you're wanting to enjoy the delicious taste of our dietary supplements!
You have some incredibly refreshing fruit flavours to choose from:
- Peach.
- Orange.
- Watermelon.
- Mango.
What's your favourite?
What can you combine PCOS Complex powder with?
You can take it together with:
Scientific studies on the product ingredients
- Kamenov, Z., & Gateva, A. (2020). Inositols in pcos. Molecules, 25(23).
- Abedini, M., Ghaedi, E., Hadi, A., Mohammadi, H., & Amani, R. (2019). Zinc status and polycystic ovarian syndrome: A systematic review and meta-analysis. Journal of Trace Elements in Medicine and Biology, 52, 216–221.
- Menichini, D., & Facchinetti, F. (2020). Effects of vitamin D supplementation in women with polycystic ovary syndrome: a review. Gynecological Endocrinology, 36(1), 1–5.
- Fazelian, S., Rouhani, M. H., Bank, S. S., & Amani, R. (2017). Chromium supplementation and polycystic ovary syndrome: A systematic review and meta-analysis. Journal of Trace Elements in Medicine and Biology, 42, 92–96.
Nutritional FactsPCOS COMPLEX POWDER 150g MANGO |
daily doseper serving |
Serving size: 1 scoop of 10ml (6g) | ||
daily dose: 1 scoop of 10ml (6g) | ||
Servings per container: 25 | ||
Daily amount | |||
---|---|---|---|
Inositol complex (40:1) | 4100mg | ||
Myoinositol | 4000mg | ||
D-chiro-inositol | 100mg | ||
Inulina (Orafti®HSI) | 1113.4mg | ||
Vitamin B6 | 2.8mg | ||
of pyridoxine hydrochloride | 3.3mg | ||
Folic Acid | 400µg | ||
of calcium L-methylfolate | 538.8µg | ||
Vitamin B12 (as methylcobalamin) | 100µg | ||
Vitamin D (as cholecalciferol) | 50µg | ||
Zinc | 10mg | ||
of zinc citrate | 32.2mg | ||
Copper | 0.5mg | ||
of cupric gluconate | 3.5mg | ||
Chromium | 200µg | ||
chromium picolinate | 1612.8µg |
NRVs (Nutrient Reference Values) established in Regulation (EU) 1169/2011 of 25 October 2011. †† NRVs are not established on this occasion. |
Ingredients
Myoinositol, inulin, flavouring, acid (citric acid), D-chiro-inositol, colour (beta-carotene), maltodextrin, zinc citrate, natural flavouring, sweetener (sucralose), cholecalciferol (vitamin D3, from lichen), cupric gluconate, pyridoxine hydrochloride (vitamin B6), chromium picolinate, calcium L-methylfolate (folic acid), methylcobalamin (vitamin B12).
Warnings
Once opened, store in a cool (under 25ºC), dry and dark place. Do not exceed the stated recommended daily dose. Keep out of reach of the smallest children. Nutritional supplements should not be used to replace a balanced diet. The scoop/product quantity equivalences (grams or milligrams) are indicative, as the density of powdered products may vary between flavours and batches. We recommend the use of a kitchen scale in cases where precise dosing is required. It is necessary to maintain a varied and balanced diet and a healthy lifestyle. Health claim awaiting European authorization.

How to take PCOS COMPLEX POWDER 150g MANGO
Mix 1 scoop of 10ml (approx. 6g) with 150ml of water, take 1 time a day.

A satisfied customer says:
Enchanted
Ester 04/04/2024
It has regulated my period perfectly, it has been a real discovery, finally after many years I have managed to stop using contraceptives, I am delighted, it is an understatement. A marvel.
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A critical customer says:
I do not tolerate it
Ngr 14/02/2024
The doctor recommended it to me, I thought it would be more effective in powder form, but it is impossible to take it, after 1 hour or so I vomit.
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Perfect
Raquel 03/10/2025
Thanks to this supplement I have been able to regulate my cycles. I have had polycystic ovary syndrome since I was 16 years old and I wish I had discovered this earlier. Totally recommend it and it does the job. I have tried all the flavors and they are nice.
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I recommend it
Ana 01/10/2025
I was a little conditioned by the opinions I have seen about the flavor, I chose the peach and I love it! It has a slightly acidic flavor and it's delicious. I took the 150g sachet to try it, if I see that it works for me, I will definitely order a larger sachet.
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Better the peach one
Judith 28/09/2025
I chose the powdered option because I think it is easier than taking 4 capsules a day. I first tried the mango one, and the truth is that it tastes too artificial and sweet, and has an intense smell. I had a hard time taking it for that reason. Now I have bought the peach one and it is much better! It still has an artificial color and aroma, but it is less sweet and intense, it tastes like flavored water.
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Great
Lucia 17/09/2025
I have been taking this supplement for 6 months and it has been great, the peach flavor is delicious. It has greatly reduced my acne outbreaks and I feel more energetic, and even though I have been taking it for a short time, it has regulated my menstruation quite a bit.
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The largest, cheapest and most effective
Alejandra 14/09/2025
I was sent ovosicare for PCOS which did nothing for me as I needed more doses of inositol. This one after taking it for 5 months I have really noticed the difference. Now I have regular cycles and the PCOS has reduced quite a bit. The only thing is that the orange flavor makes me nauseous if I don't take it with food. If there were no flavor or something more neutral it would be better. Recommended 100%.
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