IRON BISGLYCINATE (25mg IRON)




- Iron bisglycinate.
- 25mg of iron per capsule.
- Suitable for vegetarians and vegans.
- In convenient vegetarian capsules.
What is Iron bisglycinaty (25mg Iron)?
Iron Bisglycinaty (25mg Iron) by EssentialSeries is a food supplement in vegetable capsules made from the iron salt of glycine, i.e. chelated iron.
Iron is a nutritionally indispensable mineral.
Iron Bisglycinate (25mg Iron) is made exclusively from ingredients suitable for vegetarians and vegans.
Why to take Iron Bisglycinaty (25mg Iron)?
Iron is an essential mineral, and as such we must consume it through our diet to prevent the onset of a deficiency condition that is well known for its high prevalence throughout the world: iron deficiency anaemia.
Anaemia is a condition of decreased red blood cell density in the blood that impairs oxygen transport and leads to fatigue and other symptoms. Up to 33% of the population may be anaemic, especially women and more frequently, vegan women (Clénin, 2017).
Effects of iron
Iron:
- Contributes to the normal function of the immune system.
- Contributes to normal energy metabolism.
- Contributes to the normal formation of red blood cells and haemoglobin.
- Contributes to normal oxygen transport in the body.
- Contributes to the reduction of tiredness and fatigue.
- Contributes to normal cognitive function.
Iron plays a role in the process of cell division.
Why buy Iron Bisglycinaty in HSN?
Highly bioavailable formula
Isolated iron is very poorly absorbed.
The iron that is usually best absorbed is called heme iron, which is found in haemoglobin and myoglobin in red meat and animal offal.
But sometimes, for ethical restrictions or other reasons, we cannot get enough iron from these sources and have to resort to alternative formulations. One of these is food supplementation.
It is used to correct iron deficiencies once they appear, and as a preventive measure before they develop in people susceptible to iron deficiency.
Many companies market low-bioavailable forms of iron because they are cheaper, reducing their effectiveness.
In our case, HSN brings you the highly bioavailable form of iron bisglycinate, a conjugation of iron with the amino acid glycine that acts as a chelator, increasing its absorption and reducing gastrointestinal discomfort.
Apto para veganos
Can you imagine being a vegan with a low iron intake and not being able to use iron supplements? This is a reality in many cases due to the use of gelatins.
Gelatines are used to form the capsules that coat the iron in food supplements, so when they are used, they are no longer suitable for vegetarian diets.
In HSN we use a vegan alternative to gelatine capsules, a polymer called hydroxypropyl methyl cellulose, similar to cellulose, which is a compound that makes plants robust.
As a result, this product, and most of our capsules, are suitable for vegetarians and vegans.
How to take Iron Bisglynaty (25mg Iron)?
Take one vegetarian capsule twice a day, preferably before meals.
Expert Tip!
Iron is best absorbed on an empty stomach, away from dairy products, coffee and tea, and other calcium- and zinc-based food supplements. Vitamin C and certain foods that increase gastric acidity improve absorption.
Which products combine Iron Bisglicinaty (25mg Iron) with?
Goes great with products like:
- Vitamin C 500mg.
- Inulin Powder.
- Vitamin B12 (Cyanocobalamin) 1000mcg.
- Folic Acid 800mcg.
- Magnesium Citrate (200mg Magnesio).
Bibliography
- Clénin, G. E. (2017). The treatment of iron deficiency without anaemia (in otherwise healthy persons). Swiss Medical Weekly, 147(2324), w14434–w14434.
Nutritional Facts |
per servingDaily dose |
Serving size: 1 veg caps | ||
Daily dose: 2 veg caps | ||
Servings per container: 120 | ||
Amount per serving | NRV* | |
---|---|---|
Iron | 25mg | 179% |
of ferrous bisglycinate | 61.95mg | ++ |
of ferrous sulphate | 30.95mg | ++ |
NRVs (Nutrient Reference Values) established in Regulation (EU) 1169/2011 of 25 October 2011. †† NRVs are not established on this occasion. |
IRON BISGLYCINATE (25mg IRON) - 120 veg caps ingredients:
Bulking agent (microcrystalline cellulose), vegetable capsule [glazing agent (hydroxypropyl methylcellulose)], ferrous bisglycinate, ferrous sulphate, anti-caking agent (magnesium salts of fatty acids).Warnings de IRON BISGLYCINATE (25mg IRON) - 120 veg caps:
Store in a cool (below 25°C), dry and dark place. Do not exceed the stated recommended daily dose. Keep out of reach of the smallest children. Nutritional supplements should not be used to replace a balanced diet.
How to take
Take 1 vegetable capsule twice a day, preferably before the meals.

A satisfied customer says:
Genial
Yel 13/02/2022
Son una opción genial muy económica. No me han dado efectos secundarios y ha devuelto mis niveles de hierro a la normalidad tras una anemia grave. Las cápsulas son fáciles de tragar. Repetiré sin duda.

A critical customer says:
Bueno
L 24/03/2019
Me gusta mucho el bisglicinato porque no da molestias, pero me gustaría mas si viniese con un poco de vit c y fuese en pastillas y no en capsulas para dividirlo si no quieres tomar mucha dosis.

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