JavaScript seems to be disabled in your browser.
You must have JavaScript enabled in your browser to utilize the functionality of this website.

EN - EUR

SPORT NUTRITION AND NATURAL DIET

Excellent - Trustpilot

4.60/5.00

Up to 70% OFF on HSN Best Sellers | 42% OFF on the Rest of HSN

Up to 50% OFF on Cosmetics, Antioxidants and Body Treatments

HSNE-ASMAGC Anti-stress HSN 5056329522742 https://www.hsnstore.eu/media/catalog/product/a/s/ashwagandha-magnesium-complex-gral-front-hsn_1.webp

HSN Sport Nutrition and Natural Dietetics

EUR 2028-05-22 00:00:00 ASHWAGANDHA + MAGNESIUM COMPLEX 5.16

Very good supplement that combines the benefits of both components. I will buy it again when I finish the current bottle of magnesium bisglycinate alone because with ashawanda I noticed greater well-being.

Client HSN

From

5.16€

8.90 €

-42%

Save 3.74 €!

5.01€ WITH SAVINGS PLAN

*Tamaño

Best before: 22/05/2028 |

Servings: |

Cost Per Serving: inf€ |

Price per kg: /kg.

In stock. Immediate delivery.

Warning about our product information

TOP sales

Essential Series

ASHWAGANDHA + MAGNESIUM COMPLEX

(135)

TOP sales

Ashwagandha extract and magnesium complex. With pure L-Theanine of natural origin (green tea). Formula with the world's best raw materials: Shoden® and Albion™Minerals. Highly bioavailable form of chelated magnesium bisglycinate and standardisation of the extract to 35% withanolide glycosides. Try it!

View product details

Remarkable aspects:

FAST SHIPPING! AND ALSO...

Save up to 3% on your purchases

In-house production of our HSN products

Safe payment

High quality raw ingredients

Ashwagandha + Magnesium Complex by HSN

Ashwagandha + Magnesium Complex by Essentialseries is a dietary supplement in vegetable capsules, with a formula developed by HSN's research and development specialists, based on: Shoden^® Ashwagandha Extract, Albion™Minerals Magnesium, and pure natural L-Theanine from green tea.

The selection of raw materials used in the development of this unique formula is no coincidence. The product has been prepared not only by considering which compounds work best together to achieve the intended purpose, or which doses are the best, but also which raw ingredients are the most cutting-edge and internationally renowned to deliver the best results with regard to concentration and nutritional relevance.

Ashwagandha + Magnesium Complex is a simple yet complete product, specifically designed to harness the functional properties of the best ashwagandha extract and magnesium bisglycinate in the world.

Discover why you need this combination

Shoden® Ashwagandha - The patent with the most scientific research

Ashwagandha (Withania somnifera) is a plant native to India, where its roots, leaves, stems, and other parts have been traditionally used in infusions and tinctures to take advantage of the natural compounds in this species, known as 'withanolides' and their derivatives.

Shoden^® is a patented Ashwagandha known for having the most human studies, carried out under rigorous research conditions. These studies have shown the scientific community's support for this patent as a recognised, high-quality ingredient suitable for use in scientific research assessing the health properties of Ashwagandha.

Some of the most relevant scientific studies conducted with this patent are:

Lopresti, A. L., Drummond, P. D., & Smith, S. J. (2019). A Randomized, Double-Blind, Placebo-Controlled, Crossover Study Examining the Hormonal and Vitality Effects of Ashwagandha (Withania somnifera) in Aging, Overweight Males. American journal of men's health, 13(2), 1557988319835985.
Lopresti, A. L., Smith, S. J., Malvi, H., & Kodgule, R. (2019). An investigation into the stress-relieving and pharmacological actions of an ashwagandha (Withania somnifera) extract: A randomized, double-blind, placebo-controlled study. Medicine, 98(37), e17186.
Deshpande, A., Irani, N., Balkrishnan, R., & Benny, I. R. (2020). A randomized, double blind, placebo controlled study to evaluate the effects of ashwagandha (Withania somnifera) extract on sleep quality in healthy adults. Sleep medicine, 72, 28–36.

Shoden^® is supported by over 11 international studies highlighting its properties.

Maximum quality and safety control by Arjuna

Arjuna is an Indian company that has been working since 1989 with a clear vision:

To become the most recognised organisation worldwide in improving lives through innovative natural solutions, envisioning a world where mother nature works alongside sustainable development to enhance human well-being.

In the words of Arjuna itself, they crowned their developments with the creation of the Shoden^® patent, internationally recognised as one of the best Ashwagandha extracts available.

Arjuna carefully manages the conditions of cultivation and harvesting, ensuring sustainable development and controlled extraction, with a minimum 35% withanolide glycosides content, its key bioactives, analysed by HPLC (the standard reference for determining compound content in an extract, with no margin for error).

Additionally, their own Ashwagandha is protected by a unique system called BIPS, or 'Bioactive Ingredient Protection System', which ensures that Arjuna's ashwagandha withanolides are fully protected and entirely bioavailable.

Albion™Minerals - 'A legacy of true complete chelation'

Albion™Minerals is the patent that protects a unique chelation system developed by Balchem, where their minerals undergo total chelation processes.

This, apart from the industrial procedure required, significantly increases bioavailability, making Albion minerals the international benchmark in highly bioavailable mineral salts for providing essential elements to human nutrition.

Balchem: Building better minerals - Albion

Balchem is a historic company in the development of unique technologies and applications for human nutrition. Founded in 1967, it has continued to grow to this day, with more than 1,300 employees worldwide actively working to improve its flagship patent: Albion.

Albion™Minerals promotes optimal tolerability, providing consumers with a bioavailable experience in their daily intake. Balchem combines science and patented technology to create an organic molecule that the human body can easily absorb. These special forms are mineral amino acid chelates; used in food supplements to provide complete mineral nutrition.

In their ordinary form, minerals are inorganic elements and difficult for the body to absorb. Balchem does the body's work in advance by producing natural chelates that can be easily absorbed.

Theanine: Pure and Natural - Don't settle for less

Theanine is an amino acid characteristically found in green tea leaves, particularly used for its nutritional properties, notably its complete lack of stimulant properties.

To ensure this, you need theanine that has been sufficiently purified from green tea leaves, which naturally contain theine. Where possible, natural theanine is superior to synthetic, as it has a significant history of consumption.

Our theanine is natural and pure, so you can enjoy the best in your daily nutrition.

A formula packed with the benefits of two key compounds

Ashwagandha + Magnesium Complex is a night-time formula, and the recommended dose should be taken in the evening, after dinner.

This is due to the properties of the compounds it contains, like Ashwagandha, which:

Improves the body's resistance to stress.
Helps maintain emotional balance.
Supports the onset of sleep.

Along with the functional properties of magnesium, which contributes to the normal functioning of the nervous system.

Are there other similar HSN products?

Yes.

HSN offers highly useful formulas for stress-related functions, and the adaptogenic properties of various nutritional compounds. You can choose:

And specific night-time formulas, to be used before bed, which harness the properties of melatonin to reduce the time needed to fall asleep. You can find:

Combine it with other extracts for even greater effectiveness!

Other extracts traditionally linked with Ashwagandha use, which are often used together and can of course be combined with the Ashwagandha + Magnesium Complex product, include:

Try them and be amazed!

Scientific References

Chandrasekhar, K., Kapoor, J., & Anishetty, S. (2012). A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of Ashwagandha root in reducing stress and anxiety in adults. Indian Journal of Psychological Medicine, 34(3), 255–262.
Lopresti, A. L., Smith, S. J., Malvi, H., Kodgule, R., & Wane, D. (2019). An investigation into the stress-relieving and pharmacological actions of an ashwagandha (Withania somnifera) extract: A randomized, double-blind, placebo-controlled study. Medicine (United States), 98(37), e17186.
Deshpande, A., Irani, N., Balkrishnan, R., & Benny, I. R. (2020). A randomized, double blind, placebo controlled study to evaluate the effects of ashwagandha (Withania somnifera) extract on sleep quality in healthy adults. Sleep Medicine, 72, 28–36.
Boyle, N. B., Lawton, C., & Dye, L. (2017). The effects of magnesium supplementation on subjective anxiety and stress—a systematic review. Nutrients, 9(5).
Abbasi, B., Kimiagar, M., Sadeghniiat, K., Shirazi, M. M., Hedayati, M., & Rashidkhani, B. (2012). The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial. Journal of Research in Medical Sciences, 17(12), 1161–1169.
Kimura, K., Ozeki, M., Juneja, L. R., & Ohira, H. (2007). L-Theanine reduces psychological and physiological stress responses. Biological Psychology, 74(1), 39–45.

Nutritional Info.

Nutritional Facts

ASHWAGANDHA + MAGNESIUM COMPLEX - 120 veg caps

daily doseper serving

Serving size: 2 veg caps
daily dose: 2 veg caps
Servings per container: 60

	Daily amount Amount per serving	NRV*	NRV*
Magnesium (Albion™ Minerals)	225mg 225mg	60%	60%
Magnesium bisglycinate	686.2mg 686.2mg	++	++
magnesium oxide	236.2mg 236.2mg	++	++
L-Theanine	200mg 200mg	++	++
Ashwagandha root and leaf extract (40:1) (Withania somnifera) (Shoden®) (35% withanolide glycosides)	120mg 120mg	++	++
root and leaf equivalence	4800mg 4800mg	++	++
Withanolide glycosides	42mg 42mg	++	++

NRVs (Nutrient Reference Values) established in Regulation (EU) 1169/2011 of 25 October 2011. †† NRVs are not established on this occasion.

Ingredients

Magnesium complex (magnesium bisglycinate and magnesium oxide), vegetable capsule [glazing agent (hydroxypropyl methylcellulose)], L-theanine [from green tea leaf extract (Camellia sinensis)], ashwagandha extract (40:1, from root and leaf of Withania somnifera, 35% withanolide glycosides), anti-caking agent (magnesium salts of fatty acids).

Warnings

Store in a cool (below 25°C), dry and dark place. Do not exceed the stated recommended daily dose. Keep out of reach of the smallest children. Nutritional supplements should not be used to replace a balanced diet. It is necessary to maintain a varied and balanced diet and a healthy lifestyle. Health claim awaiting European authorization.

How to take

How to take ASHWAGANDHA + MAGNESIUM COMPLEX - 120 veg caps

Take 2 vegetable capsules, 1 time a day after dinner.

Questions

DO YOU HAVE ANY QUESTION ABOUT THIS PRODUCT? DON'T HESITATE TO ASK US!

Question about: ASHWAGANDHA + MAGNESIUM COMPLEX

CUSTOMER REVIEWS

135 real opinions

Sort by recent

View all ratings

I love it

S.O. 06/09/2025

Very good supplement that combines the benefits of both components. I will buy it again when I finish the current bottle of magnesium bisglycinate alone because with ashawanda I noticed greater well-being.
Show original language

Overall satisfaction

Packaging

Value

Results

Was the review helpful? 1 people found it useful
100% RECOMMENDED

Rebeca 16/08/2025

Indispensable in my daily life. Very effective! They help me with stress and rest. Unbeatable quality-price.
Show original language

Overall satisfaction

Packaging

Value

Results

Was the review helpful? 1 people found it useful
Ashwagandha and magnesium complex by hsn

Meritxell 01/08/2025

I have found it to be a very balanced combination to improve rest, reduce stress and support mental and physical well-being. Taking it at night, I have noticed an improvement in the quality of sleep, less feeling of mental fatigue and greater clarity during the day. Ideal if you are going through times of stress, anxiety or accumulated fatigue. Vegan.
Show original language

Overall satisfaction

Packaging

Value

Results

Was the review helpful? 3 people found it useful
I'll buy again

Erika 28/07/2025

The combination of the two supplements has helped me sleep better and control my anxiety.
Show original language

Overall satisfaction

Packaging

Value

Results

Was the review helpful? Be the first one to rate the review
Very effective combo

Ana 21/07/2025

I bought this product because the ashawandha I normally take was out of stock...and I will certainly repeat when I run out. It helps me sleep better. Overall I am quite happy with the product.
Show original language

Overall satisfaction

Packaging

Value

Results

Was the review helpful? 1 people found it useful

1 / 28