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SLEEP CARE POWDER *
Use in tea flavoured infusion. Sugar and sweetener free. Suitable for vegans. 200mg of 5-HTP per serving. With Glycine, Theanine and Melatonin. *Melatonin helps to reduce the time it takes to fall asleep and to alleviate the subjective feeling of jet lag.





MELATONIN + 5-HTP 1.9mg/100mg

CHEWABLE TIME RELEASE MELATONIN (4.2mg Melotime™)

MELATONIN 1.9mg

VALERIAN EXTRACT (5:1) 500mg

L-TRYPTOPHAN 500mg + VITAMINS B6 & B3

L-TRYPTOPHAN POWDER

GRIFFONIA EXTRACT 15:1 (25% 5-HTP) POWDER

5-HTP 100mg
- Sleep Care powder.
- With glycine and 5-HTP.
- 400mg L-Theanine + 200mg Magnesium.
- With GABA and Melatonin.
- Vegan-friendly.
Table of contents
What is Sleep Care powder?
Sleep Care powder by EssentialSeries is a powder vegan food supplement based on amino acids, melatonin and magnesium.
Sleep Care is also available in capsule format. Check it out!
Sleep Care is suitable for vegan diets.
Propiedades de Sleep Care
Sleep Care powder is HSN own formula, you won't find it in other brands.
Melatonin
- Melatonin helps to alleviate the subjective feeling of jet lag.1
- Melatonin helps reduce the time it takes to fall asleep.2
Magnesium
- Magnesium contributes to the normal functioning of the nervous system.
Why buy Sleep Care powder?
We take an in-depth look at Sleep Care!
Tea flavour, a unique format
Sleep Care powder is intended for use as a hot drink or infusion.
The new format is ideal – Sleep Care is developed for use at night, before sleep, exactly when a hot drink is most comforting.
Sleep Care has a sweet tea taste.
With vegan amino acids
- Glycine.
- GABA (Gamma-aminobutyric acid).
- L-Theanine.
- Griffonia simplicifolia 5-HTP.
Many amino acids sold by other companies on the market are not suitable for vegan diets, being obtained from animals source.
The amino acids in the Sleep Care powder formula are 100% vegan..
With herbal extract rich in 5-HTP
Griffonia simplicifolia is a plant native to the African continent whose seeds contain an amino acid derived from L-Tryptophan: 5-HTP or 5-Hydroxy-L-Tryptophan.
Good solubility
Sleep Care powder contains Griffonia simplicifolia extract.
Herbal extracts are typically found in capsule and tablet formulas, as their solubility in water tends to be very low.
However, the solubility of Sleep Care powder is excellent, thanks to the in-house formula developed by members of our R&D team.
And with maximum % purity of the 5-HTP extract, which makes it a much more soluble option than other cheap extracts on the market, which have a lower percentage of purity.
At HSN we use the best raw materials on the market, those with the highest purity and all the guarantees of quality.
All the information at your fingertips
Did you know...
Many companies don't break down the elemental quantity of minerals they market and only indicate the total amount of salt used?
This makes the amount of a compound, such as magnesium, appear much higher than it actually is.
At HSN we follow 100% transparent labelling practices, so you know at all times what you are using with total accuracy.
Ease serving of Sleep Care powder gives you 200mg of elemental magnesium, which is derived from 1290mg of magnesium citrate, a highly bioavailable mineral salt.
Trust in HSN! We offer you all the guarantees in our products.
Taste
Yet its taste is still slightly sweet, ideal for those who:
- Enjoy the classic taste of tea.
- Want to add additional sweetener.
The sweet taste of Sleep Care powder is achieved thanks to the amino acid Glycine, which has a degree of natural sweetness, and to inulin, partially hydrolysed, which acts as a vegetable fibre from chicory, and provides sweetness without added sugar.
What can you use it with?
You can combine it with:
Want to read more about the ingredients of the Sleep Care formula?
- Yamadera, W., Inagawa, K., Chiba, S., Bannai, M., Takahashi, M., & Nakayama, K. (2007). Glycine ingestion improves subjective sleep quality in human volunteers, correlating with polysomnographic changes. Sleep and Biological Rhythms, 5(2), 126–131.
- Kimura, K., Ozeki, M., Juneja, L. R., & Ohira, H. (2007). L-theanine reduces psychological and physiological stress responses. Biological Psychology, 74(1), 39–45.
- Birdsall, T. C. (1998). 5-Hydroxytryptophan: A Clinically-Effective Serotonin Precursor. Alternative Medicine Review, 3(4), 271–280.
- Li, T., Jiang, S., Han, M., Yang, Z., Lv, J., Deng, C., … Yang, Y. (2019). Exogenous melatonin as a treatment for secondary sleep disorders: A systematic review and meta-analysis. Frontiers in Neuroendocrinology, 52, 22–28.
1 The beneficial effect is obtained with a minimum intake of 0.5 mg, to be taken shortly before going to bed on the first day of travel and a few days after arrival at the destination.
2 The beneficial effect is obtained with an intake of 1 mg melatonin shortly before going to bed..
Nutritional FactsSLEEP CARE POWDER 150g |
daily doseper serving |
Serving size: 2 scoops of 5ml (10g) | ||
daily dose: 2 scoops of 5ml (10g) | ||
Servings per container: 15 | ||
Daily amount | |||
---|---|---|---|
Glycine | 4000mg | ||
Inulina (Orafti®HSI) | 1413.7mg | ||
Gamma-aminobutyric acid (GABA) | 500mg | ||
L-Theanine | 400mg | ||
Griffonia simplicifolia seed extract (15:1) (25% 5-HTP) | 800mg | ||
seed equivalence | 12000mg | ||
5-Hydroxy-L-tryptophan (5-HTP) | 200mg | ||
Magnesium | 200mg | ||
of magnesium citrate | 1290.3mg | ||
Melatonin | 1.9mg |
NRVs (Nutrient Reference Values) established in Regulation (EU) 1169/2011 of 25 October 2011. †† NRVs are not established on this occasion. |
Ingredients
Glycine, inulin, magnesium citrate, natural flavourings, Griffonia simplicifolia seed extract (15:1) [25% 5-hydroxy-L-tryptophan (5-HTP)], gamma-aminobutyric acid (GABA), L-theanine [from green tea leaf extract (Camellia sinensis)], acid (malic acid), colour (ammonia caramel), melatonin.
Warnings
Store in a cool (below 25°C), dry and dark place. Do not exceed the stated recommended daily dose. Keep out of reach of the smallest children. Nutritional supplements should not be used to replace a balanced diet. It is necessary to maintain a varied and balanced diet and a healthy lifestyle. An excessive consumption can cause intestinal discomfort. Avoid consumption in conjunction with medicines and other fibre-based food supplements. The scoop/product quantity equivalences (grams or milligrams) are indicative, as the density of powdered products may vary between flavours and batches. We recommend the use of a kitchen scale in cases where precise dosing is required. Health claim awaiting European authorization.

How to take SLEEP CARE POWDER 150g
Mix 2 scoops of 5ml (approx. 10g) with 150-300ml of hot water, take 1 time a day before going to sleep.

A satisfied customer says:
Favorable
Mario 22/02/2024
I really like this product because it has a very pleasant tea flavor and helps me to relax before going to sleep. Since I've been taking it, I notice that it's less difficult for me to fall asleep and that I rest better. In addition, it has no sugar or sweeteners. I recommend it to anyone who wants to improve their quality of sleep.
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A critical customer says:
It's good, but I prefer it in pill form
Daniel 15/02/2024
The product works, it helps to fall asleep, but the truth is that I find it more convenient to take melatonin products in pill form before going to sleep, it is less cumbersome.
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What I expected
Raquel 24/09/2025
I have used the Sleep Care powder presentation for my vacations, to carry only one product, and it has turned out to be very good, with a pleasant taste, it has really been a good idea to have it during my vacations.
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Quality product
FERNIER 22/09/2025
Original taste. Very good product, the components are very well dosed and the effects are felt. I can't pass it up.
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Great sleep inducer
Pedruzo 16/08/2025
Good sleep inducer, but weak for those of us who wake up too early and want a long sleep until the alarm goes off.
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Good but I have too much melatonin
Jose 23/06/2025
It works and is great for those who want an all-in-one before bed, but I would appreciate a melatonin-free version for those of us who are negatively affected by it, in the same way that HSN has caffeine-free products. Perhaps a more stress-oriented all-in-one during the day would be best!
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To sleep
JOSE 16/05/2025
The taste is very sweet, reminiscent of red fruits, it is not clear, but it works, it makes you sleep.
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