Time Released Proteins

What are Time Released Proteins?

Table of contents

Time Released Proteins are supplements that are made of several protein sources and each one has a different absorption rate.

Proteins are made up of amino acid chains. It is through the digestion process that proteins are finally broken down into their basic elements in order to be absorbed. The amount of time between the consumption and the absorption of the protein will vary depending on the protein source.

Protein absorption rate

As we previously mentioned, each type of protein will react differently to the absorption process. There are from low to high absorption rates:

This feature will determine the behavior of the protein at a molecular level and its absorption. Hydrolyzed protein has the highest absorption rate because it has large amounts of peptides in its composition. This term refers to the way in which our bodies absorb the protein. This process takes place in the intestines and the peptides will be the molecules that are absorbed. In this regard, hydrolyzed protein will be broken down into this basic particles already, which allows the highest absorption rate.

Even though it would be ideal to be able to consume this type of protein exclusively, the truth is that our system has a limit and it can become saturated. That is why it is important to include other protein sources with a slower absorption rate in order to obtain the same benefits, but without saturating the receptors.

Benefits of Time Released Proteins

Increasing the blood amino acid levels will produce a strong response for the protein synthesis and they will drop afterwards. It is precisely from this point onward that we can benefit from time released proteins.

If we take several proteins with different absorption rates, we will be able to create more peaks for the  protein synthesis, apart from keeping a constant amino acids discharge to our bloodstream, prolonging the duration and increasing the impact of the hormone response for muscle growth.

Types of Time Released Proteins

Time released proteins, tend to combine two or more protein sources. However, we may occasionally purchase proteins that have other ingredients in order to reinforce the formula for some specific purpose, such as losing or gaining weight.

  • Evomatrix: a blend of protein isolate and concentrate with glutamine peptides.
  • Evodiet: protein isolate and concentrate with vitamins B3, B6, Acetyl L-Carnitine, Flaxseed Oil, and Green Tea.
  • Evomeal: meal replacement.
  • Evonight: it has up to 7 different protein types, ideal before going to sleep.

When to consume Time Released Proteins?

One of the main advantages of time released proteins is that we can use them at any time of the day:

  • When you get up
  • Before the workout
  • After the workout
  • Before going to sleep
  • Between meals
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20 Products
  • EVONIGHT 2.0 (TIME RELEASE PROTEIN) - HSN Sports
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    Mixture of high biological value proteins. Whey from grass-fed cows. Egg whites from non-caged chickens. Suitable for vegetarians.
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  • MILK PROTEIN ISOLATE - HSN Raw
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    Milk protein isolate. 80% casein + 20% whey. RAW format. 90% protein. Low in sugar and fat. Suitable for vegetarians.
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    Protein shake sample. Rich in amino acids. Various flavours.
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    High quality protein blend. With added l-glutamine.

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  • SYNTHA-6 EDGE - 1.8Kg - BSN
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    Time released protein. 6 different protein sources from milk.

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    Blend of 3 types of protein: whey concentrate, milk protein and soy protein isolate.
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  • PROTEIN 80 PLUS - Weider
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    Delicious blend of 4 types of protein sources. It provides 24g of proteins per serving. New 500g format!

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    Delicious time released protein by BSN. 6 sources of protein.
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    Slow or sustained release protein.
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    Delicious protein with pieces of fruit or chocolate.
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    Sustained Release Protein. It provides 22g of protein per serving. With calcium.
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    Multi-phase protein. With 6 types of proteins and digestive enzymes.
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    Time release protein blend. It provides 45g of protein per serving. Available in several flavors.
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    Protein and carbohydrate mix. Improves muscle recovery and growth.
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    Time release proteins. It provides 20g of protein per serving.
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    +200g FREE! 5 types of protein, PepForm, BCAA's, Glutamine, PhosphoMatrix, Leucine and Tryptophan.
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